Every time I get shaky today, I am thinking of peace, over and over.
It’s helping! I’m also keeping busy with work. Thank goodness I have something complicated to think about and people to brainstorm with.
I also took a walk today, and that helped me with the peace. I tried to find the nearest hiking trail, but could not find the start, so I wandered up the golf cart path through the golf course at the next resort. That was a bit of a huff and puff, but I was rewarded with at last being able to look at mountains, trees, and such with no condos in view. Hooray.
I found the trail when I got to the end of the golf course, and decided to follow it back down. It was so pretty, and I got to see more birds and a very annoyed squirrel. And lots of pretty Utah rocks. The path is narrow, so you have to jump off when cyclists show up. Luckily I just had to deal with one.
The only thing that disturbed my peace was when I was almost to the bottom of the trail, and things got muddy and slippery, due to snow melting. Then the path totally disappeared under a pile of snow (manufactured, I am sure). There were no cyclist paths or shoeprints to tell me where to go, so I guessed. I ended up having a lot of fun sliding and stomping in snow. If someone was watching, I’m sure I put on a good show, but it was just what I needed, some goofy time spent right there, in the moment. Goal achieved!
And by noon, I’d met my goals for exercise and movement, so my watch is happy. I’m back to doing meetings requiring concentration for another few hours, then I shall read a book that requires concentration. No, I’m not even turning on my preferred news outlet until later today.
One more thing, I want to thank all my friends and readers outside the US for the support you’ve been giving during this hard time in the US. It helps with our collective anxiety. Please, all of you our there, keep all of us in the USA in your thoughts, and if you pray, pray for peace.