Mental Illness Runs in Families

Time for more of that honesty that people either like or have become tired of lately.

Sometimes life feels like an unpleasant amusement park ride. I hate Ferris wheels.

I’ve been dealing with some painful consequences of mental illness for the past few weeks, both my own and the issues of others. I wouldn’t wish some of the struggles I’ve seen on anyone. It’s particularly hard, because it seems to come from innate struggles (along with “nurture” problems, many of which stem from being raised by people whose mental illnesses caused them to inflict pain on those around them). And I got so down that I managed to forget what caused it until a friend reminded me there’s a name for what I deal with.

Somewhere among my mother’s maternal ancestors, some powerful genes that make life hard for those who inherited them got wedged firmly in the family line. I don’t know how far back it goes, or which part of my grandmother’s family passed the issues on to her and her siblings, but wow, it left a strong legacy.

Moonrise in the night. Like a light in a dark time.

I’m going to say this: I love my children, but I’m sorry that I passed on the tendency to have severe depression, bipolar, learning disabilities, and narcissism on to them. I am truly grateful that they are not extending this line forward, even though the good parts (intelligence, artistic gifts, and the ability to write well) won’t move forward to future generations, either. That’s difficult to say but seeing how my family inflict pain on each other and how deeply it affects the two of us plagued by RSD (Rejection Sensitive Dysphoria) I just don’t want it to continue.

I don’t blame any member of my mother’s family for behaving how they do and making the choices they make. A combination of inherited instability and “abuse” (for lack of a better word) can make people do weird things to try to bring peace into their lives. My sister has cut off the rest of her biological family from her life. I do understand how, from her perspective, it’s what she needs to do, but I can still wish she’d gotten the help she needed and enabled the family who love her, warts and all, to be a part of her life.

The view from my Rapunzel Tower at sunset

On the other hand, those of us who have had to try to find ways to deal with how members of my mom’s family treated us are probably better off ending that pattern. My insane drive to not be rejected or abandoned has led me to try way too hard to please people who can’t be pleased, and that’s not helpful to any of us. Anyway, the struggle is real, and I’m back on track to managing my own issues better again, and I wish everyone else well as they deal with their issues.

I’d actually gotten pretty darn good at not blaming myself for every single thing people close to me say, do, or seem to do in my messed-up brain. I just slipped, and as I was trying to express this morning when talking to a therapist friend, you can intellectually know there will be setbacks in mental health recovery, but your limbic system still gets all out of whack. Repeat after me: other people’s actions are their responsibility.

There’s where I sit.

Dealing with all this while holed up in a tiny room like a short-haired Rapunzel in her tower is not ideal. But I can always find ways to cope. At least I can watch Amazon Prime without worrying Lee about using up all our bandwidth. So, I watched three nice movies yesterday and that helped a lot! I watched Air, 80 for Brady, and Mrs. Harris Goes to Paris. All movies with strong women who made me smile.

Plus, there’s always random people you meet, along with the sunrises, sunsets, birds, and bats. This Rapunzel really isn’t trapped in her tower at all.

Do We Ever Grow Up?

I’m beginning to think the answer to this question is a decisive “no.” I’m darned disappointed in myself these days, because I find myself falling into old patterns, forgetting lessons I thought I’d learned, and pretty much pissing off people I’d prefer to not piss off. And I sit here trying to work but with chest pains and a giant eye tic. Old patterns bring old results.

Like a moth, I need to stop flying into flames that aren’t the right kind.

And then, of course, rather than being gentle with myself and remembering that we always have ups and downs, I’m angry and disappointed with myself for being so needy and such an annoyance. Then I go on to remind myself that, for goodness’ sake, my little emotional turmoil and angst is not important in the grand scheme of things, and certainly not the responsibility of anyone other than me to deal with.

So, this blog is my attempt to remind myself that my issues are mine to deal with, and that asking for support or reassurance is not always a good idea. There’s a time and place for everything, including getting help with things I’m worried about. I’m really sorry that I’ve been a pain in the butt to people I consider in my inner circle.

I need to grow up!

Today I’m making a strong effort to remember my boundaries and respect the boundaries of others, to keep my inner circle small and trustworthy, and to stop thinking I’m a part of things that are truly outside of my realm. That last one keeps biting me on the butt, like when I thought because I was part of the ownership team of a company, I was entitled to know more about what was going on than I actually am. Today I thought I needed to take care of details about the vacation rental I own but realized that’s not for me to worry about. I just stick my nose into everything when I’m not careful! Time to be more careful and stop being annoying. And for sure, no one needs me to provide updates about anything.

I’ve enjoyed lecturing myself today. I think it helps to write it down, and by sharing it on the blog, I think I’ll be more likely to hold myself accountable and do keep doing the things I need to go to get back to loving myself, staying out of things I have no business getting into, and most important, remembering I’m not the only one with issues so it behooves me to treat others the way I’d like to be treated.

In other words, it’s time to grow up. Again.

(I’m fine, don’t need advice or professional help (I have it), and just hope people who care will help keep me accountable.)

Through the Woods We Go

Today’s travel day took me and Lee from Baton Rouge, Louisiana to Valdosta, Georgia. Before we left, I got in a walk to a park behind the hotel, where I saw a couple of interesting plants, many non-native. I also enjoyed watching dozens of high school baseball players getting ready for a national tournament. No wonder it was loud last night.

Much of the day featured interstate highways through commercial forests. It took longer than we expected, because there was construction and a big delay due to a horrible accident where a semi truck appeared to have slid sideways a long way off the road. Not a happy start.

I’ll spare you a view of the vehicle.

Occasionally I got to see some non-forests, like in Mobile and other coastal places. Mostly it was trees. Good thing I like them.

I worked much of the day, including before and after the drive, but I got a lot of knitting done, too. This little jumping spider decided to join me and hop all over my project. I sure enjoyed watching it moving its eyes and mouth and checking things out with all those legs. I think it was a paradise jumping spider (Habronattus coecatus) but I’m not sure.

The trip got more interesting when the GPS took us off the interstate near Quincy, Florida. We then embarked on a magical hour or so traveling through small towns and beautiful rural properties of north Florida and South Georgia.

We went through long stretches of road where it seemed like the trees were reaching out toward us to envelop us in green. With the draping moss, the overgrown old homesteads being taken over by immense crape myrtles, and the wooden fences…I felt like I was in one of my dreams of being home. I was so entranced in the deep woods that I forgot I had a camera. It was so Gothic. There was even mist rising from bogs. This is some beautiful country.

It’s places like this, far from my everyday world, that remind me of why the Deep South is so beloved by people from there, despite the legacy of hardship for so many, despite societal changes. It’s so peaceful, quiet, and still. It engulfs you.

And here we are in small-town civilization (Valdosta)

Tomorrow we see more of Georgia before heading through South Carolina. Some of the trip will feature back roads. But today created plenty of moody memories to get me through boring highways and lookalike suburbs.

What I’d Change Today

What would you change about modern society?

I looked at this question at just the right moment. I’m not my usual disappointed but quiet self on this particular topic. I’m actually feeling nauseated after reading that a nearby university has fired professors for criticizing the Governor of this fascist-leaning state and leading a liberal arts group. Fuck that. So, here’s what I’d change about modern society:

  • End the encouragement of divisiveness and distrust of fellow citizens. It does indeed distract folks from what’s actually going on. Not good.
  • Stop the headlong slide into fascism and dictatorship here and abroad. My Goddess, World War II wasn’t THAT long ago. I remember people making fun of Germans for following an obviously crazed and dangerous leader. Why is it cool now? Just because you’re pissed off that the gays, blacks, and others who were always here now get a voice, too? It doesn’t have to be us or them. We can ALL have a right to a good life.
  • End gun worship. Guns aren’t your children, best friends, or deities. They are tools that improperly used by people who hate their fellow humans to kill your children and best friends.
  • Make lying bad again. Let’s value truth and other positive character traits in our leaders, not lies and cruelty to others.
  • Remind “Christians” of what Jesus actually taught or find another word for the faction that’s giving Christianity a bad name. The Trumpians do not love their neighbors, care for the least among them, or welcome people different from themselves.
  • Stop censorship. Period. You can share your anti-human crap all you want, but let us share our thoughts, too.
  • Give women the autonomy to make my their own decisions. After all, we all used to live inside someone with a uterus.
  • Value life. Yes, even after conception. Care for our children, our elders, those of us with special needs, city dwellers, rural people…you know, people who are alive. I still can’t figure out why protecting children ends after they are born, leaving them to be abused, shot at, or worse.
  • Care about the planet we live on and protect its residents. I’m not saying don’t eat food. Just treat animals and plants well and manage them in positive ways.

Other than that, everything is fine.

I’d love to just fly away to somewhere peaceful. Where would that be, though?

I know I don’t live in a place where my dreams will come true. But I’ll do my part.

Remember I care about you even if you disagree with me. I’ve been patiently unfollowing people and snoozing others. I’ve deleted comments I know won’t make a difference. But I beg you, readers, to consider that someone from a different background may not be evil, and that there are many good, kind, and morally upright folks out there that may not share your spiritual or political beliefs.

Some glad morning when this life is over
I’ll fly away
To a home on God’s celestial shore
I’ll fly away…

Keep your beliefs and convictions. It’s your right. But. Please stop belittling others. You may be belittling someone you love.

Security for Me

Are you seeking security or adventure?

It was a pretty laid-back day, so I’ll answer the daily prompt. It’s an easy one! I’ve never been the adventurous type. I’m not especially fond of trying new things. I like comfort and familiarity. That’s why I have a good imagination; I can do risky things there.

Besides, I don’t have to go far to find beauty.

As I age, this is yet another of my proclivities that has mellowed. I’m finally trying out saying yes to invitations, moving outside my comfort zone, and just taking one step forward and seeing what happens.

Do adventurous nails count?

Once again, the horsemanship experience has provided a relatively safe place to be adventurous. I learned to ride alone (until I got hurt). I then learned to communicate better with my horse. I finally trotted and didn’t die. Now I enjoy it. Maybe before Apache turns 20 we can canter together. That’s adventurous.

Apache at 4. Photo from Sara.

Sara realized that Apache, formerly known as Dingle or Dinghy, showed up at her house 14 years ago today. He was 4. I am hoping he stays as healthy as he is for a few more years! We both started our adventures together rather late, but we’re getting there.

Two things impress me about this picture of my two friends 14 years ago. One, his mane is so white. Two, Sara still wears that cap.

I think I’m always going to prefer security. My mind can go far as long as I feel safe in my home and loved by those who matter to me. it takes all kinds!

I hope this tiny caterpillar stays safe. It’s on a passion vine tendril that curled as I held it.

Anger Is Not My Friend

I don’t get angry often. My dad, who was usually funny and kind, scared the poop out of me when he got angry. And I’d cry. I ended up trying to avoid volatile people my whole life and still cope very poorly with being shouted at, even when I’m just perceiving it that way. One of my many “areas for growth.”

Birds are gathering here. Swallows on the front porch roof.

Because of all this, I’m terrible at expressing anger. I either cry or am so scary that I get criticized and berated for it. I try to let things go, breathe, and not let things beyond my control get to me. Until I don’t.

Grackles on the electric pole.

I regret to say I got angry and yelled at two people today. One person I really shouldn’t have expressed anything to, even though I wasn’t wrong to get upset. I’d repeatedly asked for something not to happen but it did anyway and I got a huge feeling of powerlessness and loss so I uncharacteristically yelled. Ugh. I should have just gone inside and cried over what I lost. Nothing will bring it back.

This kind of anger isn’t simple. Sadness and grief were I’m loved. There were underlying annoyances that I’d been keeping to myself that burst through. Not my finest moment, and I’ll have to be apologizing for not keeping things to myself better.

The second time I got angry was simpler. I was driving to lunch and came to the big four-way stop sign at a major-ish intersection not far from the ranch. This stopping place has red flashing lights, stop signs that frantically blink, and signs saying stop ahead.

I was slowing down, you know, to stop, as one does, when a big, white SUV flew through the intersection at over 70 mph (speed limit had lowered to 60 before the sign). The vehicle did not slow down one bit, and after I blew my horn, I watched it continue down the road at the same rate of speed until it finally stopped at a red light. I was glad to see the car had brakes.

That light, and a convenient slow truck ahead of the SUV enabled me to catch up to it and get a photo of the license plate. If you know this guy, tell him he could have killed someone today.

When we got to the main intersection in town, I needed to turn right, while SUV guy needed to turn left. I pulled up and saw an elderly fellow. I honked my horn and yelled “Please stop at stop signs!” Like that did any good at all.

Everyone at lunch said he probably wondered what was wrong with that hysterical old woman in the sporty car. He probably thought I was having hormonal issues.

Hmm. I do look a bit manic or like Goldie just passed gas nearby. Or like my dad. I’m angry Mr Kendall reincarnated.

I shouldn’t have road raged at the guy. I’m in Texas. He could have shot me. I have remained calm the rest of the day and will figure out how to make amends.

No one’s perfect. I’m sure not. And maybe it was the heat. 106° today. But I need to learn not to beat myself up for being human and be gentle with myself (and others). Sigh. Enough navel gazing. I can try again tomorrow.

Am I an Expert?

On what subject(s) are you an authority?

I read this blogging prompt and it made me say, “Hmm.” I hesitate to declare myself an authority on anything. Why? I know perfectly well that there’s always more to learn about anything. Perhaps folks who are authorities just know a lot more than most people, and my supposition that authorities think they know it all is just a prejudice of mine. I’m no authority on authorities!

I’m an authority on the art of barking all night and sleeping all day.

I also hesitate to declare myself an authority on any topic because it feels like bragging or trying to come off as better than others. To the contrary, I’ve noticed that each of us has areas of expertise, thanks to having strong interests in a specific area. My vast knowledge of knitting is no better or worse than Lee’s vast knowledge of Stoic philosophy. We like what we like.

I like precious baby wrens!

All right then, so what do I think I know enough about that people might consult me if they have questions? (That’s my working definition of authority.)

  • English grammar and punctuation. I can be quite helpful or irritating on this topic. Dudes, I studied this for decades and then became an editor. I’m trying to lighten up in my old age. And since I was trained in linguistics, I’m completely at ease with having different guidelines for different contexts. I’m not going to pick on people for making mistakes, especially on social media. I make plenty of goofy errors myself when typing on the phone.
  • Teaching knitting and crochet. I no longer do it often, but I’m darn good at it. No, I’m not a design authority or the greatest knitter ever, but I’m a good teacher.
  • Plants and animals on my property. Yes. I’m the authority on that. No argument on this one, no doubt because no one else cares as much. I’ve got this endless blog and my iNaturalist observations to back me up. I’m still learning, though.

That’s about it. If you have other ideas, let me know. I’d also be interested if you could share which of your areas of interest have led you to become an authority.

Though I have devoted many hours of my life on it, I am no authority on nail polish. I did do a particularly good job applying this set of polish strips.

Grateful for Little Smiles

I’ve been needing something to smile about lately, and the Universe has provided. First, I’m grateful to have spent a few low-stress days with my household members, with lots of laughs and encouragement. You can’t beat that!

Even Lee’s ice cream bucket was smiling.

Besides that, one of my niggling worries is much lessened now. It looks like I’ll have another year at my job. Such good news! I do like my job and the people I interact with, for which I am also truly grateful.

My portulaca plants are growing, which makes me glad!

I’ve watched friends being kind and supportive of each other all week. In today’s combative climate, small things like opening doors for strangers, giving tokens of affection, and offering to help someone struggling mean a lot. I can’t be specific but it’s helpful to make the effort to notice these things, and to instigate them when you get a chance!

Lee made me this image. That was nice. It’s a scan of part of a poster.

What little things made you smile today? It’s worth the effort to try to recall those moments and appreciate them. Since I take so many photos, I can share a few more with you.

Feelings about Horse Friends

The minute I saw Tarrin today for my lesson, I knew something was wrong. Sure enough, she’d just found out that a horse in our little community had passed away suddenly. The feelings that went through me right then awakened a deep truth in me.

A very brief weather event brought us comfort. Photo by Tarrin.

I realized that I feel connections with horses I know just like I do people. And I liked this horse very much. He was brave, funny, and very cool, not to mention gorgeous. And he’d had such an interesting life; he was a circus horse! He was lucky to spend his final years with a human who was devoted to him and learned so much to help him out.

Our horse and human friend.

I didn’t know him as well as Tarrin or Sara, who spent lots of time with him at shows and educational events, but I liked him, like I would a person. Yeah, I don’t know exactly why, but I cared about him a lot! I’m grieving for him and his human like I do when people I care about pass.

Don’t let anyone tell you animals are “just animals.” We can connect with them, too. The hardest part about having companion animals in our lives is knowing their lives tend to be shorter than ours. I still deeply miss my departed dogs.

My heart goes out to our community member who lost her equine friend. I sure gave all mine extra hugs today, even if they were all sweaty.

Sweaty me and sweaty Apache, with an extra cool cloud.

All our connections are meaningful. Go hug a dog, a cat, a horse, a human, or whatever living creature matters to you.

This guy’s getting a hug in a moment.

Bloggers Need Topics

I don’t have a topic today. Things are going along all right, with few exciting developments that I can talk about. That’s not bad at all. We all need some mostly drama-free periods in our lives.

Even the rabbit is pretty chill.

The best thing about today was that there were a few clouds in the sky. The heat dome is moving away at last, and we will be back to normal levels of hotness.

The grass is turning it’s normal summer brown, though, and I saw my first cracks in the dirt today.

I’ve managed to not get too hot this week by doing horse things early, when I have no early meetings, and feeding the horses in a wet bathing suit. Hey, no one can see me! And Drew likes the pool water smell.

I like the smell of fresh trough water, myself.

Mostly I’ve been going through one of my awkward periods where I express myself poorly and upset people, or feel like a fifth wheel in conversations. I know when I start feeling bad about myself that it’s time to apologize, remind myself I’m as good a person as I can be, and to remember that sometimes your best isn’t good enough.

But wait, think about me!

Yes, then I need to think about Apache and how long my well-meaning efforts weren’t enough for our relationship, but with some help, we got to communicate better. I’ll just listen to helpful people about remedying my faux pas and maybe do some improvements in interpersonal relationships. Being a hermit who wants to make friends is complicated!

Speaking of complicated!

Let’s talk about knitting. I finished row 2 of the second unit of the giant temperature blanket and can see it was warming up quickly once May rolled around (after the black square). We got our first red squares, which are over 90°. I was thinking today that I could enter the first bit in the art contest at the Master Naturalist conference. It’s a piece of citizen science, after all. I’d have to type up a nice legend and explanation.

One more piece is f good news is a volunteer tomato plant. It’s with the squash behind the chicken house. Just hope no one mows it! I keep forgetting to mark the “plants” as opposed to cockleburs.

I hope you’re all doing well. Please know that I care about you all, appreciate your feedback, and love hearing your own stories.