self care – The Hermits' Rest

Self Care Lets You Care for Others

It’s thoughtful not to bare your inner torment then just drop the subject. People worry (at least two of them!). So, hey, not only did I get in some quality talk therapy and encouragement from people I rely on, I bravely ventured to a new health-care facility to get my medications back (or see what other alternatives there are).

Hey, look, my tack room has a horse sign now. Thanks to Lee for hanging it!

Cameron is not overly full of health-care options, but a new one opened last month, and I tried it rather than stressing myself out by going to my old neighborhood in Austin to see the doctor. More self care, right there! The facility is nicely renovated and conveniently located on the same road we live on (only in the city, not the country). I had a rather negative first impression thanks to the relentlessly cheerful Christian radio station (complete with phone number I could call to get the staff to pray for me!) that clients have to listen to. But, at least it was positive in focus and not a certain television network I would have walked out on.

Good news! The PA I met with was just great. We talked a half hour, at least, and he both listened and shared information with me. I went ahead and got the same thing I was using before, but he gave me some ideas to look into, including a kind of progesterone treatment I hadn’t thought of. If it would help my hair grow more, maybe I’d like it. But, I’m going to read up on it a LOT before trying anything hormonal. I am really susceptible to hormonal flux.

Great blue heron says, hey, the pond got a wee bit bigger

Anyway, I’m hoping I’ll feel more like my easy-to-live-with self soon. That will let me be helpful to others, including animals. And oh my. Poor Vlassic needs help. Last night it rained, and of course rain is good, right? Especially when you are in an intensifying drought.

The rain came with thunder and lightning, and poor Vlassic was over in the RV alone. He didn’t cope well. When I came to get him this morning, he couldn’t walk right, was screaming in pain and was unable to bark. He must have panicked. Well, that is NOT going to happen again.

It looks like his companion in the RV won’t be home for a while, and Vlassic won’t come in our house because Penney traumatized him soon after we got her. So. Lee and I have all his stuff set up in the new apartment, even though it isn’t quite finished yet. There’s a couch in there, and I’m going to sleep in there with him until his buddy comes back. Then it will be plenty busy and he will be happy again.

I can’t let my animals get all messed up. I’d been thinking Vlassic would only have to stay alone for a few days, but that isn’t the case. He needs to be with people at night as well as during the day (we’ve been spending a lot of time with him during the day). So, wish me luck, knowing how many nightmares I’ve already been having! But, Lee will have the other dogs and I’ll have Vlassic, and we will all have the care we need.

This will work until next week, when we had planned to go out of town. I’ll have to see if I can get some help after that if Vlassic’s companion isn’t back yet! Or stay home. I can also do that, because my little buddy’s more important than a vacation!

I guess this is good news. We apparently have an aviary in the porch. The former ceiling fan fixture near where the swallows live has just morphed into a gigantic sparrow nest. Mrs. Sparrow seems so happy about it. At least we lived here quite a while before those English immigrants found us!

Now, I have to say, it is hard to not be grumpy about some things. Some dog ate my crochet hook. It was a nice wooden one. Now I know I have many, but they are all packed up still. Damn. Back to knitting until Friday. Um, let’s look at more photos of more cheerful things…ish.

My former crochet hook. I thought they’d eaten a walking stick bug. No.

Not as Butch as I Am in My Mind

My mental image of myself is some tomboy wearing jeans, a t-shirt, and boots. My actual self keeps wearing a lot of jewelry, growing my nails (not at the moment), and messing with my hair. It’s been so many colors and shapes. But at least I’m now going for a color found in humans.

No not platinum blonde. White. Icy white. It looks kind of butch, right? Tell me yes. I am going for a neutral look. Why? I like it. But I have the girly option at any time!

The good news is I don’t have to indulge in fancy hair often. My roots didn’t look all that bad before I went in. So, twice a year I can look like the human version of Carlton and Gracie Lou, our whitest dogs.

Kathleen just reminded me that self care is important. And it is. I actually feel a bit better today. Even pretty in my gender neutral way.

Part of that is thanks to y’all. Your support has helped! Tell me, what’s your favorite self care activity? Mine is HAIR.

One Last Day of Rest

One thing I’ve figured out in the past year is that I need more rest than I’d been getting. My mental health is so much better now that I’m allowing myself more downtime. I’m going to try to keep that up. After all, I’m at the Hermits’ Rest. I should rest when I can.

I’m not even going to pressure myself to blog if I don’t have anything useful to say. My plan for today is to finally ride Apache again, and otherwise knit and play with dogs.

My role model can snooze under the afghan while I knit, now (that’s the back).

I guess there IS good among the challenges of this era. I do see more self care and kindness to others. Let’s keep it up!

Front of afghan, actually with Carlton under it, too !

Tribute to Self Care

This morning, I woke up and didn’t feel awake. These days, whenever you feel the least bit off, you immediately think you have COVID. I ran through all my symptoms, tested my sense of smell (yep, the trash can still smells like a banana cemetery), and checked my temperature (97).

I realized I was mostly chilly. So I put on my extra cozy sweater, turned on the fireplace, and closed the blinds. That helped me get through all my meetings.

After all the Zoom meetings were over, I dragged the laptop into the bedroom, where I could get under the covers. I worked some more, but felt so tired. So I slept for an hour! Oops!

So now I’m in my self care station, with knitting, a book, plenty of water and many pillows. I guess I won’t be checking out skiers today. The plan is to talk at least a short walk, then take a bath with the bath bomb Kathleen gave me.

My body said it was tired of all that work and crazed exercise. I listened. After all, I want to be in good shape to travel back to Texas on Sunday. I’m very glad Hilton has provided dozens of antiseptic wipes I can take and use at airports and planes.

The Plan

When I get back, I’m going to hide out in Austin for a while, so we are not going to have a germy family Thanksgiving. That will be hard, but between quarantines in Cameron and me traveling in this pandemic, I’d rather postpone seeing Lee and the animals than bring in an illness. Anita and I can easily physically distance in Austin, so that’s the best thing I could come up with.

I must admit, though, that videos and pictures of the animals make me miss them so much. Let’s hope next time I leave town we can feel safer.

Self Care: Dog, Yarn, and Cow Edition

Hear ye, hear ye! I’m taking today off. I am not doing regular work, volunteer work, or family stuff. I’m having a self care day!

I even gave the Bitmoji new glasses and shirt.

Much of my day will be spent looking at these guys.

Or this guy.

Vlassic is out visiting Jim again so no picture, but I got all emotional about losing him last night and got all weepy. Harvey immediately ran to my side and started licking me. Then Penney came. Vlassic licked me, too. That was the first time I really cried in ages. I don’t think it was actually about Vlassic, but about losing all my lost loved ones.

So that made me decide to take the day off. The rest of the family went on a trip, so it’s just me and Lee until dinner, which will be pizza with the Sunday dinner gang. I’m gonna take a bath and do my hair, read, and knit! Yes, knit!

It’s going to be a cowl you can also wear like a shawl someday. It’s called Nomad. It’s on Ravelry.

The most strenuous thing I’ve done today is go look at the chickens and the young cows who are currently behind the house. They just love the chickens and the dogs.

They are such friendly young ladies. I think they were the first ones born here after the pink mamas showed up. They are all named 18. Or they’re new. I don’t know. I just enjoy how friendly they are.

I enjoyed taking some portraits, and hope you like them, too.

I hope your day is peaceful, or that it’s fun, whichever you need. How are you doing self care today?

More Out of It, I Am

Well. I’m dealing with some family drama in addition to the previous family drama, which of course I can’t blog about out of respect for people’s privacy. And my work drama continues to be dramatic. Let’s not get started about organizational drama.

So let me distract myself by pointing out what things well-meaning things people say can do to someone who’s overwhelmed and facing many deadlines. And soul crushing discoveries that make it hard to concentrate. Like good ole Suna.

Yes, I have been having a stressful time (and I’m not alone, so just stating a fact and not whining). The last thing I need is more pressure to do things.

That’s why it does me no good to tell me to take care of myself, not forget self care, or take some me time. Sounds good, but that just ADDS to the to-do list.

How do I fit that in? I wonder. Perhaps by not blogging, ha ha. I swear I’m also watching HGTV.

I’ve been guilty of telling people to schedule time for themselves more than once. Now I see how it can backfire! So, let’s just give our over-scheduled and stressed friends a break, and try to help them rather than expect them to squeeze in those breaks.