Crawling Away from Negativity: The Positivity Challenge

This topic did not come from me; rather it came from a very enjoyable email newsletter I read every day, which you might also like. It’s called The Well-Tended Life, and it’s by Kerri Wilt, a motivational speaker-type person.

I don’t wanna!

Kerri talks about how much the current times have been weighing everyone down, herself included. I know my friends and family are weighed down.

For example, my Cameron Breakfast Club friends, who now meet on Zoom, spent a lot of time today trying to figure out some way to see each other in person without it making any of us uncomfortable. We all have slightly different levels of comfort with social distancing and staying safe, it became clear. After talking about what the library will do, what restaurants may do, and where germs lurk in public spaces, the best we could come up with is sitting around a fire circle on private land, with our chairs at least 10 feet apart. I guess some yelling might be involved?

I truly want this thing. And it can be social-distancing compatible, right?

Now, this came from a pretty darned positive bunch of intelligent women who are lucky enough to be able to shelter in place and stay safe that way. I can only imagine the frustrations of people who don’t have the options to isolate (large families, cramped houses, people who work in essential places like groceries and drug stores, health-care workers)…the negativity seems pretty justified.

These ARE hard times and we DO all have a variety of responses and a variety of feelings about the best way forward. It is simply a complicated issue from a an practically unimaginable number of totally legitimate perspectives.

Gratuitous cute dog picture to help you feel better.

Nonetheless, I firmly believe that it can help us deal with our own stress and frustration by some positive reframing. Rather than rephrase, I’d like to share what Kerri Wilt said in her email (here’s a link to the whole message).

Some Ideas To Combat the Negative Narrative Virus:

-Challenge yourself to begin ALL conversations with a positive statement. Chat first about the good things that are happening all around you. 

-Try to curb your use of words like: crazy, hate, sucks, and ridiculous. Having trouble breaking the habit? Then take it a step further and create a “corona curse” jar that collects a dollar from anyone who uses these negative words. 

-Consider even renaming this time we are in, by calling it a time of high adventure, excitement, exploration, reflection, or reinvention. Or begin referring to it instead as an awesome opportunity for community, for family, for fresh starts, and even for fun.

-And for goodness sakes…SMILE when you come in contact with people. Your face may be the only positive thing they see all day, so make it count! 

smiling suna in a mask
Hmm, maybe you can’t tell people are smiling while wearing masks, after all.

And on that last one, you CAN tell people are smiling when they are wearing masks, so don’t let that stop you!

My favorite idea is to call this a time for reinvention. It certainly IS that. Finding creative solutions to meet our needs, like the Breakfast Club friends did today, is one kind of reinvention. Our newfound drive to tell people we love how we feel NOW, as my friend Nancy did with me on the phone earlier today, that’s another “awesome opportunity” we can all engage in. My letters I’ve been writing to random friends and family (slowly but surely) are another way to build community that I wouldn’t have done otherwise.

This stationery is just waiting for me to write a note on it. Dang work meetings keep slowing me down.

Take your mind off your worries, even for a little while, and think of things and people you love. Do something for someone or make your environment a little better. This way, we absolutely WILL have some fond memories of this time, along with the other stuff, which we can’t deny or make go away through forced perkiness. I’m not recommending forced perkiness, just noticing the opportunities as well as the challenges.

What the heck? It’s a green oak-slug moth! I would not have seen it if I hadn’t been sitting in the carport at work doing a phone call.
If it weren’t for the pandemic, Vlassic wouldn’t have met his new buddy, my brother-in-law, Jim, with the RV that’s safe from mean ole Penney.

One more thing, read inspiring content, not just doom, gloom, name-calling and arguing. Here’s where to sign up for Kerri’s newsletter, by the way. And don’t forget Nataly of Happier Now! Her emails have helped me, too.

Let me know what’s been uplifting for you, what’s helped you reframe this time to be something with both positive and negative aspects, or any other news you’d like to share. Staying in touch with our virtual friends counts as community building, doesn’t it?

Pandemic Pouting

Honestly and truly, I have been doing my best to be a good citizen (or sheep, depending on who’s perspective you’re taking) about this whole COVID-19 issue. I really haven’t gone anywhere other than back and forth from the ranch to the office, I’ve Zoomed with people I want to talk to, I’ve dutifully sat on the porch and enjoyed nature…all that stuff. And I’m truly grateful for the family and friends who care for us all.

Yes, I still have the dogs.

Still, it’s okay to mourn things you’ve lost, even if you know it’s for the best. Here’s a great blog post by Rev. Joanna Crawford that hits home. She concludes:

You can’t logic away feelings, nor should you. We have to just live with complexity. Relief that the government is doing the right thing to protect lives. And sadness for the loss of the ordinary dumb things that before we could just take for granted.

You Can Be Sad With Decisions You Agree With, Boots and Blessings, April 20, 2020

So right this minute I want to declare to the world that I’m really, really sad to see more and more of my favorite Austin restaurants closing forever. Sure, it’s all for the best that we can’t eat out (and in my case can’t even be in Austin), but damn, I will miss the Threadgills Old Number One where so many of my friends have played, the Magnolia Cafe in the beautiful (but expensive) location, etc. I’m very sad for all the people who worked there, their suppliers, and the people who owned the place.

I still have sunsets, even ones with ominous clouds.

I’m sad that oil futures went negative. Income from wells was the source of income that let Lee retire to focus on doing good in the community. Everything’s closing down. Whether I agree or not that fossil fuels are great, I know many people who earn their livings in that business, and who will not be bringing home paychecks for their families. (I am relieved that our nephew, Chris, has many skills that are useful outside of oil fields and can start his business renovating old houses soon.)

Nature is still everywhere, even in our dirty little pond, which is full of tadpoles and bugs.

I’m pissed off that because people are unable to pay their rents (Lee’s second source of income), we’ve had to lay off Mandi (who is fine; she’ll make more on unemployment than we pay her, and we do plan to bring her back). Laying off your friend is never the highlight of one’s day. Speaking of layoffs, I’m also pissed that my boss in Austin, you know, the best boss I ever had, got laid off, leaving a big hole in my team.

Did I mention I still have dogs?

And darn it, I miss seeing my friends and my family. I miss Anita and Declan and Rollie and my Austin neighbors and coworkers. I miss my Cameron friends and my sister.

While we’re at it, I want to GO SOMEWHERE. ANYWHERE. I think I’m gonna get in my car and just drive down dirt roads for a while, just to see some other scenery than FM 485 and Travis Avenue in Cameron.

And I have the Hermits’ Rest. And the porches. And Kathleen, heading to the porch.

Yeppers, I still have many wonderful small things to be grateful for, and I am glad I am able to keep myself relatively safe (many don’t have that chance; have you read about how the Navajo Nation is overwhelmed by the virus?). But:

It is absolutely okay to mourn the many small things you’ve lost.

I’m not gonna dwell on this stuff. Just putting it out there to help me let it go, take a deep breath and get back to that one step at a time thing. Hoping the same for you.

What? I Should Look at the Calendar More Often

Aha! I’ve been so busy dealing with the state of the world and the state of my job that I forgot to look at the calendar to see that I totally missed our “blog-a-versary” on April 11! While I’ve been blogging a LONG time, off and on, it’s just TWO YEARS for The Hermits’ Rest blog.

Be glad this doesn’t have sound. I can’t play piano and I can no longer sing!

While I’ve not become a super influencer or celebrity blogger, I’ve enjoyed creating a community of frequent readers and have enjoyed getting to know some fellow WordPress bloggers, which has been a surprising benefit. Enjoy some stats:

We’re coming up on 27,000 hits in the past two years. Not a lot, but not bad.

Followers, explained

According to the stats in the sidebar, 933 people follow the blog. I did not believe that until I finally figured out where all those people came from, which is social media. I figured out that Social is a combination of my Facebook and Twitter followers. Ah.

Continue reading “What? I Should Look at the Calendar More Often”

Ups, Downs, and In-Betweens

Life is rolling along here in scenically rural Milam County, Texas. And its population is getting sicker. There are only 25,000-ish people in this county, so our ten COVID-19 cases are a lot. It was NOT good news to find out yesterday that one person who got sick worked at the local Dairy Queen. We’ve gotten take-out from there during our confinement.

Our lovely Dairy Queen

Oops. This has led Kathleen to declare that we bring lunches from home from now on. No one has disagreed.

Now, an important point to make here is that we have the best Dairy Queen possible here. It’s in a modern, new building. It’s clean. They pay well above minimum wage and have employees who’ve been there many years. The staff have all been briefed on precautions to take. And the owner, Robert Mayfield, immediately closed the store so that they can disinfect it from top to bottom and be sure that it’s safe (and that the workers there have a chance to quarantine and stay safe, themselves).

An example of Judge Young’s weekly newspaper articles.

Our County Judge, Steve Young, has been doing a heroic job going on the radio, doing Facebook Live, and otherwise staying in touch with the people here, urging them to not gather in large groups, wear masks if working with the public or out in public, and to stay the heck home. We’re all really proud of the work he and our Health Department are doing.

But, it takes actual cooperation to prevent the spread of disease. No one at the hardware store, serving the public, was wearing a mask this morning. No one at the gas station where I got fuel this morning was wearing a mask or gloves other than me. I am NOT gonna touch a credit card machine with my hands! I also have a very clean credit card now.

It’s good to have your own company hand sanitizers spread everywhere you go, so you can clean your credit cards and such.

I know Cameron is not alone. There are people everywhere who believe themselves immortal or invulnerable or just don’t give a shit who are wandering around like nothing has changed. Now, I’m not referring to people who have no access to masks or gloves and have to be out so their families don’t starve; I know isolation and protection is a privilege. I’m talking about people who feel perfectly comfortable putting other people’s lives in danger by their choices. Who knows how many innocent folks with underlying conditions that predispose them to having a bad case of the virus these people will kill in the name of their personal freedom?

Happy thoughts, yeah.

I Said There Would Be Some “Ups” in This Post

Look at all those freckles.

Yes, I did. I was looking at myself on Zoom yesterday (it’s hard NOT to look at yourself) and realized I looked as bad as I felt. So, last night I re-colored my hair for the first time since early March. It’s now orange with some pink highlights. (My next hair appointment isn’t for another month, at least, so plenty of time to wash out color by then.)

I put on makeup and lipstick today, added my sparkly yellow shoes, and I donned my new Hearts Homes and Hands lab coat. I look all professional and up-beat, and I’m hoping that will spread to my mood and attitude. So far, it’s helped. If I have to take things one step at a time, at least they will be sparkly steps!

Here you can see my lab coat. It reminds me of the one I had in grad school to keep chalk off my clothes, just like my mentor, Georgia, wore.

A Little Pope News That’s In-Between

Chris is really close to getting the first two offices completely done, other than installing the barn door between them. He has been working on trim all week. There is a LOT involved in doing trim, which is sorta sad, since when it’s well done, it blends into the background.

Trim in progress.

The doorway between the two rooms will NOT blend into the background. It’s darned bright and cheerful, especially on Lee’s side!

Trim, trim, trim.

Another thing that is taking a while is that they have to make dozens and dozens of shims to go behind the metal to trim windows on the tin walls. And, well, the house isn’t all level, so many shims are needed elsewhere. Easton spent an entire day cutting shims. Now, that sounds fun. Or does it?

Without shims, this trim would stick out from the wall, because the metal has bump-outs.

The plan is to get the remaining two rooms all cleaned up and move the supplies needed to finish the rest of the downstairs over there. We can’t paint the ceilings or refinish the floors if there are wood and tools all over the place!

So…even though we remain sort of dazed and confused, my plan is to dazzle with my shiny hair, shoes, watch band…anything cheerful!

Shine on.

Don’t Put a Paintbrush in My Hand when I Have No Agenda

Today I toddled off to the Pope Residence to see how I could help Chris. I knew I had to paint another coat on the second floor porch door and use paint thinner to get the rest of the paint off the stained glass over the front door.

I did it! Our entry is beautiful.

I got the door done but really didn’t feel like scraping yet, so I finished my project of creating a little anteroom out of the former scary upstairs kitchen.

Here’s the other window I finished scraping putty off.

It was fun. I ripped the remnants of the extra-flimsy sheet vinyl from the floor and finally got all the broken glass and other odd detritus off the floor. It made getting to the porch dangerous.

The wood floor may be ugly, but the cracked vinyl and glass were dangerous.

Next, I “cleaned” the pink Formica counters. They are marginally less filthy. I sprayed some Windex on the old sink in there and it got a lot cleaner! I think we can actually re-use it!

Wait, you say, that looks disgusting! But it was way worse. I think it will clean up!

I looked down. There was my can of paint. I proceeded to do perhaps the worst paint job any cabinets have ever received. No prep work, no taping things off, nope. I just slapped paint on them. You could say it’s cheerful.

It is best observed from a distance.

You could also say it’s ugly, but I put a bench and folding chair in there (to store our cushions during rain), and added a fine mirror and wall decor thing. The final touch is two puppy chia pets that I’m lucky Lee didn’t throw away when he was disposing of some stuff yesterday.

All decor was already in the house.

Well. I was more successful with my paint scraping I did after lunch. And Chris is putting in floor trim.

Looking finished!

I don’t think they’ll turn me loose with red paint and no set agenda again! I don’t blame them!

There’s Always Something to Be Grateful For

Yes, today’s word is gratitude. You knew that one was coming, right. Those of us working on our attitudes are told by all our self-help books, tapes to keep gratitude journals, because it actually makes us feel better at a brain chemistry level. I know my spouse does it every day and it’s been really good for him.

I don’t write a gratitude journal, but I’ve been practicing just “noticing” where I am and what is going on, often through the day. This just leads to gratitude welling up in me. Corny as it may seem, I’m often just grateful for the privilege of being here on this earth, able to live and continue to learn every day.

Just noticing where I was. Grateful for the ever-entertaining ducks of Cameron.

Today, I awoke from the first decent sleep I’ve had in a while, looked out at my chickens, who got through a pretty bad storm last night, and was glad to see that my sadness of the past few days had moved on to a new phase. The first song I heard this morning said it well:

Let grief be a fallen leaf at the dawning of the day

Raglan Road, Irish folk song

I’m practicing being grateful even for the stumbling blocks and unexpected changes life brings, which I’ll talk about more in the next post. Right now, I just want to share how grateful I am for my support system, including these precious beings, who have really improved their behavior lately.

Two good doggies.
Lee is ready for when we are allowed to open our office and need to wear scrubs!

And I’m grateful for my family and close friends (thanks Anita and Mike) for listening to my vents yesterday. I feel very well cared for, with Chris sharing his stories of similar things in his life, and Lee jumping right into lists for planning our future. With this network of support, I’ll get by.

We all deserve a support network when things get weird, and by gosh, things are weird for everyone right now, and lots of us have other things piling on top of the isolation. If I can EVER be a listening ear for YOU, I’m here. I want to pay forward the kindnesses for which I am so grateful.

Your thoughts are always welcome, friends.

Calgon, Where Are You? Can We Transcend This Madness?

Today’s will be a short blog, if you can imagine that. Things have sort of taken a downward turn in my non-pandemic life, so I will need to deal with that. I have lots of support, and I was really moved yesterday when the support I needed came from so many parts of my life, and there’s where the UU Lent word for the day, transcend, comes in.

I realized that I have support that transcends all boundaries, if I only remember it’s out there and reach out. Those 128 likes and 93 commenters include people I’ve known since I was a child, people I’ve never met, elders, youth, people I disagree and agree with, and people from:

  • Family
  • High school
  • College
  • Grad school
  • My first job outside school
  • All my previous and current jobs: Akibia, Dell, Planview
  • Friends from when my kids were in school
  • La Leche League
  • Unitarian Universalists
  • FortuneBuilder friends (real estate)
  • Master Naturalists
  • Email lists founded long before Facebook
  • Knitters and crocheters
  • Musicians
  • Community theater
  • Neighbors from Austin, Round Rock, and Cameron

I am sure we all have a varied network, even when we feel alone. I am imagining them lifting me up in support, so that I can transcend these mundane roadblocks, personal issues, and unwise decisions made that we have no control over. Community support is vital right now.

The earth abides. The harvest goes on. Nature transcends human problems.
Everything You Love Will Be Taken Away. I put this t-shirt on this morning, and it turned out to be quite appropriate. (It’s a Slaid Cleaves album title.)

I know blog readers are also here to support me. And we are here to support each other. I’ve been sending out so much empathy to people I know who have lost loved ones during this time when we can’t gather together. I’ve been sending strength to those of us for whom this new world is scary and brings out their anxieties and depression. I’m sending calm out to all the people I know who are trying to work and school their worried children. And of course, super duper vibes are going out to people who can’t work right now and need to keep their lives together.

This too, shall pass (I think that’s the message my t-shirt is trying to convey).

Let’s all send out what love and light we have to spare, while taking in what others are sending us. Maybe that will keep us all able to move forward.

Contemplating the meaning of life and transcendence on a Maundy Thursday.

Thank you all. Supportive messages for me and all the rest of us blog readers and their circles are welcome.

Bloom Where You’re Planted

Those of you who haven’t been quarantined your whole lives have probably heard this saying before. It’s the first thing that popped into my head when I saw that today’s UU Lent word is bloom.

Let’s see how to do that. Image by @dmotif via Twenty20.

It being spring in glorious central Texas, you see blossoms everywhere. They look especially vibrant this year, since it’s been cloudy or rainy most of the time, and there is a lot of very green grass to contrast with it. I don’t think they are what I’m going to talk about today.

Bloom is a verb. When a plant blooms, it puts all its energy into reaching out to other plants, insects, birds, and animals. It sends pollen out to make seeds. Then the females put even more energy into taking what they got and making fruit.

That’s how I see the idea of blooming where you’re planted. Just like a plant, we don’t get to choose where we do our growing. Some of us get nice rich soil and lots of nurturing, others of us get placed on the sidewalks of life.

Burr clover can bloom on the driveway.

Right now a lot of us are planted in an isolated place. I’m even in a basement, for heaven’s sake. What is helping me a lot is taking the situation I’m in and learning from it. While I’m all cozy in here, I’m thinking of ways to be a better person, do my work better, and contribute to my community.

Blue-eyed grass is one of my favorite signs of spring at the ranch.
I’m planted right here, Mommy. I’ll bloom later, okay? I’m also metaphorically exhausted.

When I bloom, I’ll be able to make the best possible flower, and we can all do that, no matter where we’re starting from. You take what you’re given and make the best of it, or not, I guess.

Let’s hope that the fruit we eventually make from all the introspecting, preparation, and hard work we are doing to grow and bloom will be sweet, nutritious, and strong, so we can plant more ideas.

I’m metaphorically worn out now. Are you? What do you think about when you think of blooming?

Don’t Cry Now

Yeah. Don’t listen to that advice. It is perfectly appropriate to cry now. It’s just that when I saw that today’s UU Lent prompt was cry, the first thing I thought of was this Linda Rondstadt song.

I don’t cry anymore. Right around the time I started feeling better about myself, I stopped crying almost completely. I’ve teared up a couple of times, both from happiness and sadness, but I’ve only really cried twice that I can remember in the past year.

My good buddy Brody in 2018.

When my precious Brody got hit by a car and died, I certainly cried, as one does when they lose a family member. I found out that another heeler I know got hit and killed on the same road last week. Just punches you in the gut. You try to keep them in the fence, but they sure have a drive to chase.

My constant companion, at least for a long time. I think he’s standing in the same spot as Brody in the previous picture.

The last time I cried was just before we left on that ill-timed recent vacation. Once again, Penney had chased Vlassic off my bed. He’d already spent a couple of nights at my brother-in-law’s RV, and I’d missed him. I completely broke down at the thought of losing my little best friend, and a huge wave of grief took over for a while. I do still have issues with feeling deserted, especially when I’m feeling weaker. Having the hole in my soul from being deserted by the radiant Kynan (as his spouse calls him), I was vulnerable.

I’m okay now. I think Vlassic is safer and happier next door in the RV, and I get to see him nearly every day when we feed chickens and horses together. Jim needs a little friend, too. My generous higher self is dealing with it now.

Why Don’t I Cry?

I wish I knew. as a child and young adult, I had a very quick crying trigger. I was a “sensitive” one, and very easily hurt by name calling, bullying, and criticism (deserved or not). It’s one reason I tried to be so good as a child. If I was good, no one would yell at me or criticize me, and I wouldn’t start to cry, which would lead to more name-calling and being laughed at.

Stinging tears, like a thistle.

I’d always cry during difficult conversations or when I was feeling strongly about something. It made me so angry at myself when I wanted to be rational and strong, but I’d start to cry, even when the rest of me was trying to make a point or be articulate. No doubt I drove my romantic partners crazy with that. And that’s why I tried to avoid confrontation so much, because if I started crying, I’d always look weak.

I may have cried enough for a lifetime during the years surrounding my divorce from my kids’ dad. Maybe I used up all my tears on all my personal drama, much of which I made for myself, I now admit.

She cried a lot.

One thing’s for sure, crying at the drop of a hat was one of my least favorite habits/traits. It was harder for me to forgive myself for crying the times I was “let go” at jobs than over losing the jobs themselves. I am still pissed off at myself for letting that awful man who was jargoning and biz-speaking his way through running La Leche League into the ground see me cry, and for letting that absolutely horrid Dean at UT see me beg to keep a job I hated (because I thought I’d lose my kids with no income). Blech.

But, I don’t cry now. I occasionally get sad and I get angry, but I don’t cry, not even healing tears, like Vicki refers to above. I think crying when appropriate (say you have had just about enough of a certain pandemic) is healthy, but I just don’t. My only guess is that the antidepressant I take has muted my crying trigger.

Has that happened to any of you who admit to taking an antidepressant? I’m curious. I can still feel quite happy and quite annoyed (ask the people who live at my house about the annoyed part).

Thanks to the 100+ people who reacted to this post, and all of you who commented.

Please, if things get to be too much for you, let out those tears. If you need to vent, please do so, and don’t beat yourself up for venting about things that are trivial. No one will judge you for it, certainly not me. I’m happy to be there to listen, too, and hope that there are those of you out there who would listen non-judgmentally to me, too.

We’ll be together at our Austin house again, my friend.

Let’s muddle through together! And wipe those tears (on your own mask or tissue, please).

I Forgive You. Forgive Me.

Admission: I’m not feeling too great today, and this UU Lent prompt, forgiveness, didn’t help. I shall now indulge in some wallowing in self pity. You know, sometimes you just have to do it for a while, pick yourself up, and get going again. I promise, I’ll get going again. So forgive this post. I just need to say it.

I had absolutely no clue how to parent.

With the pandemic going on, it’s just killing me that forgiveness hasn’t happened in important parts of my life. Mostly, I just want to tell Kynan that if he did anything that led him to disappear from my life, I will forgive it, because I love him. And I so dearly want to be able to ask his forgiveness for anything I did that led him to desert his mother.

I tried really hard to be a good parent. Obviously I wasn’t perfect, because there’s no such thing as a perfect parent. I know I gave them too many presents, because I’m totally clear now that my love language is gifts. Oops. That’s okay, all the kids left most of the things I gave them at home when they moved out <insert smiley face>.

Memories! What a bright little kid he was.

So today, I officially ask forgiveness of my kids, people who I felt maternal toward, and anyone who I may have hurt when they were young and vulnerable.

I also want everyone who’s hurt me that I forgive them. People mess up. People get angry and do things they wouldn’t normally do. Mental illness can color people’s interpretations of others’ motives and actions, and I know that. If I love you, I love you, warts and all. Even if I don’t forget things that happen, I can forgive you and accept you.

I will always care for these three, no matter what happens in our lives.

That was all really hard to write. Today I’m still reeling from some terrible dreams I had about Kynan a couple of nights ago. He was there, which felt great, but he kept reminding me we’re really apart. At one point, he rejected an outreached hand and said, “You know, we never really did like each other.”

No, son. I adored you and thought you were the most amazing creature on earth. I only want happiness, growth, and love for you.

Interestingly, I am wearing that same shirt today.
Equal opportunity baby picture of Declan.

Hey, I know I’m not alone. Estrangements are more common than I once realized, and I am sending virtual hugs out to anyone going through this along with me. I’d just like to know why I’m estranged, but until then, I’ll go on living and hope to heck I get to see my children and all my loved ones again, and that we all make it through this disease.

Forgive someone. Forgive me. Life’s short.

End of self-indulgent wallowing. Supportive comments will be appreciated.