There’s Always Something to Be Grateful For

Yes, today’s word is gratitude. You knew that one was coming, right. Those of us working on our attitudes are told by all our self-help books, tapes to keep gratitude journals, because it actually makes us feel better at a brain chemistry level. I know my spouse does it every day and it’s been really good for him.

I don’t write a gratitude journal, but I’ve been practicing just “noticing” where I am and what is going on, often through the day. This just leads to gratitude welling up in me. Corny as it may seem, I’m often just grateful for the privilege of being here on this earth, able to live and continue to learn every day.

Just noticing where I was. Grateful for the ever-entertaining ducks of Cameron.

Today, I awoke from the first decent sleep I’ve had in a while, looked out at my chickens, who got through a pretty bad storm last night, and was glad to see that my sadness of the past few days had moved on to a new phase. The first song I heard this morning said it well:

Let grief be a fallen leaf at the dawning of the day

Raglan Road, Irish folk song

I’m practicing being grateful even for the stumbling blocks and unexpected changes life brings, which I’ll talk about more in the next post. Right now, I just want to share how grateful I am for my support system, including these precious beings, who have really improved their behavior lately.

Two good doggies.
Lee is ready for when we are allowed to open our office and need to wear scrubs!

And I’m grateful for my family and close friends (thanks Anita and Mike) for listening to my vents yesterday. I feel very well cared for, with Chris sharing his stories of similar things in his life, and Lee jumping right into lists for planning our future. With this network of support, I’ll get by.

We all deserve a support network when things get weird, and by gosh, things are weird for everyone right now, and lots of us have other things piling on top of the isolation. If I can EVER be a listening ear for YOU, I’m here. I want to pay forward the kindnesses for which I am so grateful.

Your thoughts are always welcome, friends.

Author: Sue Ann (Suna) Kendall

The person behind The Hermits' Rest blog and many others. I'm a certified Texas Master Naturalist and love the nature of Milam County. I manage technical writers in Austin, help with Hearts Homes and Hands, a personal assistance service, in Cameron, and serve on three nonprofit boards. You may know me from La Leche League, knitting, iNaturalist, or Facebook. I'm interested in ALL of you!

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