Thinking about Dealing with Bullies

Today’s a good day to think about bullies. We’ve been dealing with bullies as a country for a while now, and I’ve had to deal with some of it myself in the past week or two. That’s lead to a lot of introspection on my part about how the way I’ve dealt with bullying in my personal life.

The Important Part

I’m gonna cut to the chase here.

The only way to deal with a bully is to deny them attention.

What bullies, mansplainers (of all gender preferences), egotistical folks, people with hero complexes, and others like them want is for the focus to always be on themselves. That’s why they feel compelled to spend your valuable time telling you how they want you to behave, explaining how things you are already familiar with work, and engaging in passive-aggressive (and plain ole aggressive behavior). All this makes people focus on them.

These chicken bullies apparently want to come in the house.

When I find myself having to repeatedly justify myself, feel pressured to do things I’m not comfortable doing, or endure subtle put-downs, I’ve learned to say, “Ah ha, I’m dealing with a bully!”

In my distant past, I would feel sorry for them and try to appease or educate them. I’d apologize when a bully told me my interpretation of what they said was in no way meant the way it comes across, because they’d NEVER do that. I’d think, hmm, maybe my direct experiences were biases and not true. I don’t do that now.

This blurry loggerhead shrike made me feel better, so I’m sharing it.

When goaded and prodded into finally losing my temper and making an unfortunate choice of words, I’d feel awful, seeing them whine about how much I hurt their precious feelings in such an unwarranted and unprovoked fashion. They can dish it out, but they just don’t seem to be able to take it.

Well, that’s a load of bull poop.

All those reactions of mine were giving bullies the attention they craved. I was giving them license to poke and prod at me, question my competence, to talk about me behind my back, and to tear me down in order to build up their fragile egos.

Notice to Past, Present, and Future Bullies

I’m not playing your game. I’ll give you a chance or two, in case I’ve misinterpreted your behavior, but I know when I see bullying and abuse. When I’m done with you, I’m done. I’m not going to interact with you in the future. I do not owe you an explanation. I’m not interested in pointing out if you’re about to screw up; you can deal with your own consequences.

If you’re someone in power, I’ll stop supporting you. If I work with you, I’ll leave the position or wait it out until you lose yours. If you’re a family member, future contact will be on my terms.

Wearing pearls for Kamala.

And oh yeah, I’ll keep ignoring you until you realize I’m not giving you attention and I no longer stoking your ego’s needs.

I do my best to be kind, to treat others as I would like to be treated, and to listen to other people’s points of view. The exceptions are bullies and abusers. Once I recognize the tell-tale signs it’s starting up, you lose a target. No, I won’t feel guilty for hurting your feelings or upsetting your minions. I value my peace and sanity more.

Anyway, I enjoyed the inauguration today.

Author: Sue Ann (Suna) Kendall

The person behind The Hermits' Rest blog and many others. I'm a certified Texas Master Naturalist and love the nature of Milam County. I manage technical writers in Austin, help with Hearts Homes and Hands, a personal assistance service, in Cameron, and serve on three nonprofit boards. You may know me from La Leche League, knitting, iNaturalist, or Facebook. I'm interested in ALL of you!

One thought on “Thinking about Dealing with Bullies”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

something poetic

(formerly The Lost Kerryman)

Joys Of Creating

crafts, hobbies, gardening & nonsense

sara annon

seeking the middle path

Tonya's Tall Tales

My life with horses, bunnies, chickens, ducks, and cows.

rfljenksy - Practicing Simplicity

Legendary Whining and Dining World Tour.

The Backyard Horse Blog

All about keeping horses at home

Hazel's Animal Adventures

My life on the ranch.

Katie Zapfel

Children's book author. Mom blogger.

365 Knit Socks + Books, Crafts, & Recipes

🧦 Homemade gifts are my love language 🧦

recoveringpornaddictcom.wordpress.com/

Coach, author and educator

The daily addict

The daily life of an addict in recovery

C'est La Vee

Wish You Were Here

Happy Heidi's Happenings

My life in the country.

BrownesPups

A family of dog lovers, owners & breeders since 2015

The Adventures of a Mountain Coward

panic-stricken mountain adventuring!

Something Over Tea

Scribbles from my notebook

The Renegade Press

Tales from the mouth of a wolf

Heccateisis's Blog

Just another WordPress.com weblog

The Upstate Gardener

The Upstate Gardening blog with Gardening Information, Recipies, Home Improvement Ideas, and Crafts Projects to make your life more beautiful and healthy.

Nature And Photography

Bring Nature Into Life

AT PATHO

no streetlights, just star light

Words and Stitches

woolgathering at its best

iRoseStudios.com

Art Studio Dumfriesshire

The Creative Pixie

eat up some crafty goodness with this creative mama

Writings of a Furious Woman

My thoughts, sentiments, and scribbles on womanhood

Paws Bark

Dogs Leave Paw Print in your Heart

Yeshua's Child Art

Art that Expresses the Heart

Chicken Coop Plans

Build Your Chicken a Home

Writing about...Writing

Some coffee, a keyboard and my soul! My first true friends!

Leaf And Twig

Where observation and imagination meet nature in poetry.

Hidemi’s Rambling by Hidemi Woods

Singer, Songwriter and Author from Kyoto, Japan.

Cathartic Tendencies

motivational posts, rants, and stories!

TotallyTexasGifts.com

Featuring Fine Arts & Crafts created and sold by Texans

claudiajustsaying

Aging & Attitude

The Tragedy Kween

A boisterous introvert illustrating her way through life.

Zoewiezoe

Where a little insanity goes a long way

%d bloggers like this: