This week, all I’ve heard is that it’s the darkest time for the country where I live, at least since 9/11. I’m not doubting that. It’s probably not been a great idea, but I’ve been reading a lot about how to help people who’ve been deceived by repeated lies, help cult members move on, etc. The best article I read is this one, “Can members of the Trump cult be deprogrammed after the leader falls?,” from Steve Hassan in 2019, and I wanted to share it, in case it’s helpful for any readers.
I have been doing a fairly good job of keeping good spirits until last week, when I saw how many people whom I’ve been extending the benefit of the doubt, supporting their right to their beliefs, etc., are willing to try to bring down the government and the precious Constitution they kept braying about for so many years. Beating police officers, whose lives I thought mattered to them, with American flags, which I thought they held sacred, etc., all brought out my worst fears.
Knowing me, and I sorta do, it’s clear that I can handle one or two crises at a time pretty well. By the time yesterday came along, the crisis count went over my limit. There are a couple of things that I can’t talk about but weigh heavy on my mind. Plus way too many horrible illnesses in my extended circle. Then stuff happened at my job over the past week or so went over my limit for calmly dealing with the barrage of change that comes with an Agile organization owned by a new set of venture capitalists.
By the time my final meeting ended last night, at 7 pm, I’d had it. The darkness enveloped me, literally and figuratively, as I made my way back to the ranch, and I just couldn’t take another thing. I want to help people, I want to talk to folks who need to talk to me, and I want to get things done that I’ve committed to do. But wow, I’m only human.
You know what, all of you are only human, too. It is important to know when you’ve hit a limit and do something about it.
I am not someone who feels better by just ignoring current events, but I CAN find good things to balance them. That’s my hope for all of you, too, that you keep listening to the advice I repeatedly give to turn to nature and find its timeless beauty. Breathe. Take a walk. Surround yourself with what makes you happy (like all my silly Valentine’s Day decorations in the office). Talk to a friend. Maybe talk to a friend who is NOT overwhelmed like me!
I will now sign off and follow my own advice. Love to all, and I mean ALL.