Please let me first apologize for making my discomfort with plane travel over the weekend appear like I think I am sick. I have no symptoms of COVID-19, and have been taking my temperature. Still just fine, as far as I can tell. I was just really uncomfortable being around so many people in the Dallas airport and sitting next to a woman who was coughing. Like I’ve said before, I’m a special snowflake who believes the pandemic is real and would prefer not to take chances. But, I’m not sick.
And by saying I’m tired, I mean I’m spending a lot of energy (and rightly so, I think ) supporting friends and family who are going through really hard times right now. It may be tiring, but it’s important work, and I don’t plan to stop.
Examples and Inspiration
For example, I know how to not get overly sucked in by others’ needs, but when your close friend’s husband passes away, you can’t help but send your energy out to them. My friend Vicki was the only person who came to my dad’s funeral to take care of ME, and she’s stuck with me since we were teenagers, despite our political and spiritual differences. That’s true friendship. I’m so sorry she lost her beloved husband so soon after finally reuniting with him. True friends need to be there for each other and truly listen, so I’ll so what I can in these WEIRD times.
Coincidentally, I just read this beautiful article in the New York Times, by someone famous, but who suffers just like us.
“[W]hen people ask how any of us are doing, and when they really listen to the answer, with an open heart and mind, the load of grief often becomes lighter — for all of us. In being invited to share our pain, together we take the first steps toward healing.”The Losses We Share, by Meghan, Duchess of Sussex, New York Times, November 25, 2020
She recently experienced a miscarriage, a devastating life passage she shares with so many of us. She shared that just having someone actually express that they care about how she is getting along was helpful and healing. And her overall point, that checking on others during this time of isolation is VITAL, is something we all need to think about.
I know reaching out is not one of my best skills, but I’m prioritizing it. I’m very GOOD at responding, though, and boy do I send out those healing thoughts (which I’ll go along with the organized religion fans and assume do some good).
Another example: someone I know mentioned that none of their local friends had checked up on them during the pandemic until very recently. That hurt. It made me wonder who I should be checking up on (yes, I will call my stepmother). Who do you need to check on, just so they will know they aren’t alone?
As Meghan pointed out this morning, we need to really see each other right now, even if we’re covered up:
“We are adjusting to a new normal where faces are concealed by masks, but it’s forcing us to look into one another’s eyes — sometimes filled with warmth, other times with tears. For the first time, in a long time, as human beings, we are really seeing one another.”Ibid.
I truly hope she is right. With so much loss and pain going around, we need each other to see us, accept us, and show we care.
A final example: a blog reader wrote me a long email yesterday, in response to one of my blog posts on Highly Sensitive People. He was worried that he was using his sensitivity as an excuse to indulge his other issues (fears of various things). Now, this man is also dealing with autism and other mental health issues, and I felt so bad to think he worried that his personality type was an excuse. I’m glad he reached out, because I think he expressed something many of us experience, which is that our thoughts or feelings aren’t good enough, or are a cover-up for something else. In reality, many people share the HSP trait, and some of them have other issues, too. It’s just who we are, and dealing with it becomes a lot easier if we accept our limitations and challenges, and work to be the best unique individual we can be. Who that man is, the way he is, is fine. No one should judge him without spending some time in his reality.
Of course, I told him this, in other words. It’s what we all should do, listen and be supportive. Everyone’s struggling with something!
Listen to the Universe
Wow, it sure seems like the Universe is conspiring to tell me something this week. Clearly, the effort it takes to be supportive of others, to listen to what people are concerned about, and to reach out is worth it, even if it can make you tired. We’re all we have!