Health – The Hermits' Rest

Mabel’s Transformation

Friday, when Apache and I came back from our lesson, a brown blur appeared. A horse was galloping full speed towards us, then stopped on a dime at the gate. What energy! Who was that?

No, not Fiona. Last July, Kathleen rescued a large, dark bay horse, who we named Mabel. She was in such sad shape, she melted our hearts. She was skin and bones, and had open wounds on her legs.

You could see her spine and her hip bones stuck out sharply.

Kathleen spent a lot of time getting her veterinarian treatment, dealt with severe choke, and tried to get weight on her. It was slow going. she also had ulcers.

Legs all fixed up. She was all leg, hips, and bones.

I admit that I thought she was pretty ugly. Her head seemed huge for her, even though she was tall. She looked mean and upset. Well, she probably was. She had to feel horrible, which would make anyone irritable. I’m sure her back hurt a lot. It looked awful.

It’s hard to see, but her back looked like a roller coaster.

When Kathleen left in November, I took over feeding her horses. I just kept giving Mabel more food, but the winter was hard on her. At least she had shelter. By spring, I decided to try to get her more healthy myself, since Kathleen’s health stuff meant she couldn’t.

Also. One of the other horses but her tail completely off. She was the bottom of the pecking order.

I’ve been giving her the coconut stuff Drew gets to put on weight, and I’ve given her amino acid oil. She’s been steadily putting on weight since spring and gotten noticeably friendlier.

We have fewer horses here now, and they’ve been getting supplemental hay, so her life has been more peaceful. She’s grown fond of Apache, so he’s now her protector. Her coat grew in shiny and bright this summer. And her demeanor is 100% better now that she’s had her teeth taken care of.

Her face is now pleasant. All the pain wrinkles are gone!

Her tail has grown at least a foot, and it’s so thick and shiny! Her feet look better, which may explain why she’s running now. She gets them trimmed by a pro soon and will be on a regular schedule.

She’s shiny and of normal weight! And look at that face!

I look at these recent photos and get all teary. She’s happy, except when I try to take burs out. She may never be rideable much, but I’m trying to slowly help her build up her muscles.

She will soon start getting bodywork, too. The last time we tried, she wasn’t ready and it hurt and scared her. Maybe now she’s ready! At least she’s got friends, people who care for her, and good nutrition. I’m so glad I could step in and help out!

We’re looking forward to doing more with her. Kathleen is getting better and so is Mabel. These things take time. I’m happy for them both!

You Know You’ve Been in Bandera Too Long When…

…you start to give the feral cats names!

Yep. I was sitting on the porch a long time yesterday, since it was my designated day to not do anything in particular. The gang of feral cats kept wandering by. One of them kept sitting there, staring at me. No, feral ginger cat, I am not going to feed you or give you water, because my spouse would be Most Displeased. Besides, I happen to know you have plenty of food and water.

Cat looking through bars. — You’re the one in a cage Suna, and I’m watching YOU, says Ginger.

I was feeling all smug, because I’d already made my Move and Exercise goals on the Watch. It’s easy around here! That made my December goal, which was even more smugifying. I’m doing what the doctor said and increasing my exercise; I even raised my Move goal last week.

exercise app screenshot — I did just fine yesterday. Christmas was even better.

In addition, a Facebook friend graciously told me how to make the Exercise app on the phone show up on my watch, which means that if I stop for a second to take a picture, the app will pause. That will make my walks “count” more than they have in the past. Nothing’s more frustrating than walking for a half hour and getting one minute of “credit” for it. (Yes, I know my body counts it as exercise, but I want to make my watch happy, too. And yes, I know one of my goals for 2020 is to stop trying to make other people happy. But, this is a watch. It’s different.)

Self Aware Means Self Care

Last week I was in a mental vortex, tizzy, or something. I’m so glad I was aware that something was amiss, and that the only person who could do anything about it was ME.

So, what kind of self care can I do? Can you do it, too?

Exercise

I realized yesterday that I hadn’t done any yoga in over two weeks, maybe three. Between work getting hectic and taking a week off, I was feeling sluggish and stiff.

I’ve gone to the class at work twice this week, and I can really tell it, both physically and mentally. I’m a lot more centered and my muscles feel well used, but good.

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