My Weird Way to Cut Down on Social Media

It’s only kind of weird, but it works for me the problem is that my phone thinks I look hours and hours at it, when, in fact, I’m not even near the phone. It’s hard to doomscroll if your phone is nowhere nearby and the computer you’re using is only connected to LinkedIn (and honestly, ten minutes is plenty to determine who’s been laid off lately).

I still enjoy social media, but do a quick Facebook check in the morning, play with my Finch self-care app for 20 minutes, see if I got any personal email, then walk away.

That’s because I leave the phone outside listening to birds once I have to stop birding with my own eyes and ears. The phone may think I’m staring at Merlin Bird ID, but no, I just check in periodically. Any texts or other messages just have to wait.

I can work undisturbed by my online social life except in breaks. That’s helped me from going down rabbit holes and letting myself get upset.

In the evenings, I read other people’s blogs and news sources that don’t try to get me all upset. This all works for me. I can still stay informed and keep up with friends without it consuming my day. This gives me time for horses, birds, domestic fowl, and wildflowers, not to mention friends and family!

So, my social media trick is to get your phone all busy doing something for you and ignore it for a good chunk of your day. It makes checking for messages and updates a fun interlude, not the whole day.

Today I enjoyed many things while the phone was ignored. I took some autumn photos, for one thing.

I watched a new run for the chickens and Connie get worked on. Connie was not impressed and tried to scare away the noisy dudes by gobbling and displaying her magnificent feathers. I didn’t even know hen turkeys could do that!

I also ended up with time to work with horses a bit longer than usual, so I picked out all the burs in Drew’s mane and tail. He was a true gentleman during the process. I think he’s feeling better.

In the evening Lee and I got a new coffeemaker, which is exactly like our previous one, only not worn out. We look forward to coffee tomorrow. I also got a slightly better toaster that should be less likely to burn my thick bread. These are our holiday gifts to each other.

We treated ourselves to dinner in a “real” restaurant and made our server very happy by forgiving him for not realizing we were his table. I had a magnificent beer and some salmon, which means I had a great Saturday with little phone time…until now, when I’m writing this.