Yeah. Don’t listen to that advice. It is perfectly appropriate to cry now. It’s just that when I saw that today’s UU Lent prompt was cry, the first thing I thought of was this Linda Rondstadt song.
I don’t cry anymore. Right around the time I started feeling better about myself, I stopped crying almost completely. I’ve teared up a couple of times, both from happiness and sadness, but I’ve only really cried twice that I can remember in the past year.
When my precious Brody got hit by a car and died, I certainly cried, as one does when they lose a family member. I found out that another heeler I know got hit and killed on the same road last week. Just punches you in the gut. You try to keep them in the fence, but they sure have a drive to chase.
The last time I cried was just before we left on that ill-timed recent vacation. Once again, Penney had chased Vlassic off my bed. He’d already spent a couple of nights at my brother-in-law’s RV, and I’d missed him. I completely broke down at the thought of losing my little best friend, and a huge wave of grief took over for a while. I do still have issues with feeling deserted, especially when I’m feeling weaker. Having the hole in my soul from being deserted by the radiant Kynan (as his spouse calls him), I was vulnerable.
I’m okay now. I think Vlassic is safer and happier next door in the RV, and I get to see him nearly every day when we feed chickens and horses together. Jim needs a little friend, too. My generous higher self is dealing with it now.
Why Don’t I Cry?
I wish I knew. as a child and young adult, I had a very quick crying trigger. I was a “sensitive” one, and very easily hurt by name calling, bullying, and criticism (deserved or not). It’s one reason I tried to be so good as a child. If I was good, no one would yell at me or criticize me, and I wouldn’t start to cry, which would lead to more name-calling and being laughed at.
I’d always cry during difficult conversations or when I was feeling strongly about something. It made me so angry at myself when I wanted to be rational and strong, but I’d start to cry, even when the rest of me was trying to make a point or be articulate. No doubt I drove my romantic partners crazy with that. And that’s why I tried to avoid confrontation so much, because if I started crying, I’d always look weak.
I may have cried enough for a lifetime during the years surrounding my divorce from my kids’ dad. Maybe I used up all my tears on all my personal drama, much of which I made for myself, I now admit.
One thing’s for sure, crying at the drop of a hat was one of my least favorite habits/traits. It was harder for me to forgive myself for crying the times I was “let go” at jobs than over losing the jobs themselves. I am still pissed off at myself for letting that awful man who was jargoning and biz-speaking his way through running La Leche League into the ground see me cry, and for letting that absolutely horrid Dean at UT see me beg to keep a job I hated (because I thought I’d lose my kids with no income). Blech.
But, I don’t cry now. I occasionally get sad and I get angry, but I don’t cry, not even healing tears, like Vicki refers to above. I think crying when appropriate (say you have had just about enough of a certain pandemic) is healthy, but I just don’t. My only guess is that the antidepressant I take has muted my crying trigger.
Has that happened to any of you who admit to taking an antidepressant? I’m curious. I can still feel quite happy and quite annoyed (ask the people who live at my house about the annoyed part).
Please, if things get to be too much for you, let out those tears. If you need to vent, please do so, and don’t beat yourself up for venting about things that are trivial. No one will judge you for it, certainly not me. I’m happy to be there to listen, too, and hope that there are those of you out there who would listen non-judgmentally to me, too.
Let’s muddle through together! And wipe those tears (on your own mask or tissue, please).
The Hermits' Rest 