Oh, My Aching Back

I’m feeling pretty handicapped today. I’m no someone with a bad back, by any means, but like many of us, I’ve occasionally tweaked it. That happened today.

But it’s worth it to see these beauties in my pasture.

I woke up just fine. I had a couple work meetings then went out to feed the chickens and say hi to the snakes. I’ve got to look up whether rat snakes often hang out together so much. They were just patrolling I guess.

I looked over and saw Fiona standing there, looking at me. I thought she needed some loving and since it wasn’t hot yet, now was the time to groom her remaining long hairs off her back. So, I got a curry comb and brush.

She was so happy. I enjoyed the bonding time, but I noticed a little zing as I reached down to get to her belly. Boom. That did my back in! At least Fiona looked good.

I didn’t bring my camera when I groomed her, but here she is waiting her turn to have her hooves trimmed.

I got pretty incapacitated as the day went on. It was pretty uncomfortable sitting at my desk! I realized I would need help with the upcoming farrier visit. Luckily, Sara was home and said she’d come help me.

I went out to help her round up the horses and put them in their pens. I was just sure I couldn’t do it in my stiff and hobbling state. Was I wrong! First, Apache (the hard to catch one) and Fiona were already in a pen. I shut the gate. Dusty had headed over to me already, so he went in when I asked. That was easy!

Mabel was way out in the pasture, but when she saw me, she ambled on over and walked into a pen with no effort on my part. That left Drew. He was standing and relaxing in the little paddock next to the pens, which I’d recently opened up. I walked over and said hi, and he gently laid his head on my shoulder, as he loves to do. I then asked him to come with me. He followed right along, with his nose next to my hand, like a well-trained fancy horse.

Who were these horses and where did my horses go? I didn’t need Sara at all to gather the horses at all! But I did need her to pick up the horses’ food bowls for me. I could NOT bend over. I’m so grateful for good neighbors.

The farrier visit went pretty well. Fiona was a very good girl being trimmed. She needed it badly, and Terry the farrier showed me how he trimmed her feet to look like donkey feet, not horse feet, so I learned something.

These feet need help.

If I was smart, I’d have taken an after picture. But we had to go get Mabel trimmed. Her front left hoof looked pretty bad, and I think it hurt. She told us in no uncertain terms she was unhappy. We were nimble and avoided her rearing and kicking. Great for my back! Terry is so patient, though, and was able to get her feet done and even smooth out the hurt hoof. She ended up much happier, I think.

Look, another butterfly proboscis!

I did put heat on my back, which felt odd in 100° heat, but it enabled me to feed the horses when I got back in the house, I took a muscle relaxer, and I now feel better as long as I don’t move. I’ll take another tonight. I sure hope I feel better tomorrow, since I have a horse lesson, unless it’s too hot, which it may be. Ugh.

I wish you the love that Penney has for Lee.

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Author: Sue Ann (Suna) Kendall

The person behind The Hermits' Rest blog and many others. I'm a certified Texas Master Naturalist and love the nature of Milam County. I manage technical writers in Austin, help with Hearts Homes and Hands, a personal assistance service, in Cameron, and serve on three nonprofit boards. You may know me from La Leche League, knitting, iNaturalist, or Facebook. I'm interested in ALL of you!

5 thoughts on “Oh, My Aching Back”

  1. Please take this as a warning as you grow beautifully mature. Our bodies need regular stretching… each person does not need the same exercises. I am tall and the stretching on the floor each morning (that I so want to skip) make all , ALL, the difference. Also, you sit a VERY LOT . Might be good to take a yoga class at least weekly, however this is not in lieu of daily stretches. Suna, you are taking excellent care of your equines. Give yourself the same care. The pool is good and that can be incorporated, but when you are hours at the ‘puter, you need to balance that with movements to counteract what that is doing to your aging body. You want to live life so fully, please don’t compromise now. You could be at a real crossroads as to how you honor your body ahead… I love you.

    Liked by 1 person

  2. Heat feels good, but add ice. 20 min ice pack really numbs pain, rest it, then heat for 20 min.

    When you put your hands on your hips, fingers to the front and thumbs to the back, and stretch your thumbs toward your spine, is there an area of concentrated pain or swelling? A muscle there tends to pinch or spasm and has a difficult time releasing.

    A few suggestions: A compressed disc – https://youtube.com/shorts/gm1klSg31I4?feature=share

    A spasmed muscle, this guy goes into detail, but the stretches are good https://youtu.be/E6rr0B2IEY4

    I envy your back having lasting so long and so well. I’ve been through surgery, steroid injections, and physical therapy for years.

    Best wishes and get better soon!

    Trisha

    Liked by 1 person

    1. Thank you. I did use ice and will continue tomorrow depending on how I feel. Lee said you were the expert on this stuff! I appreciate the ideas and will look at the links.

      Like

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