Tag: positive energy

Not to worry

What’s something you used to worry about but don’t anymore?

Oh, there’s a whole bunch of crap I don’t worry about anymore. That gives me a lot more mental space for living in the moment, discovering beauty, and sending out positive energy, which is sorely needed right now.

Wish I was here.

One thing I no longer worry about is what other people think about me. That’s a hard one for a reformed people pleaser! (And it is so easy to slip back into those patterns under stress.) I am pretty sure anyone who is thinking random negative stuff about me is not worried about what I think of them! So, let them!

I’d rather remind myself that I don’t know what’s going on in other people’s lives, so it’s better to assume they’re doing their best. Mental illness can make good intentions hard to see, but they’re usually there. Yes, even my least favorite political figures think they’re doing good. I do occasionally worry about them. Some worry is justified!

No worries from my faithful companions.

After another intense but interesting work day, and some rest and relaxation in the pool and with my animal buddies, I’m ready for some travel! See you tomorrow in another time zone!

We hope you leave us enough food!

Making Up for Scary Days

The two most frightening days of my adult life are remembered by dates. One is 911. I still have dreams of being lost at O’Hare airport and can hear in my mind the sound of my plane’s captain telling us his colleagues and many others had just perished. I had the same feeling of living a nightmare on January 6, 2021. I can’t remember why I was watching a news channel then, but I was. I was terrified that the mob would kill lawmakers or burn down the US Capitol. I guess I expected terrorists to act that way, but not our citizens.

Today I did not forget. I saw it with my own eyes. It was real.

What’s also real is that there are millions of good, kind, ethical and law-abiding people in this country. I will not forget that, either. I had conversations all day that reminded me of it. I was reminded of how much we have in common, even if we grew up in different places. I was reminded of how even folks with values unlike mine mostly try to be good people, even if they don’t quite hit the mark (thinking of Mom).

I also discovered that I don’t have to think every person is a “good guy” for them to matter. People do awful things. They do. I can be disgusted by things people say and do but still see their humanity. Sounds simple but it’s hard for me to get my head around. Like my coworker’s grandmother said, “everybody’s a little crazy.” All of us.

I felt good today wearing my “You matter” shirt and painting good intentions into poorly lettered Reminder Rocks. it helped me send out positive thoughts, energy, intentions, or vibes even on this scary day. I kept channeling acceptance until I felt okay.

Reminder!

If we stick together in spite of our differences maybe we can turn this country into a less scary place, one kindness at a time. And even if we don’t, we can’t say we didn’t try.

Good night.