My energy levels have been changing lately, and I must say I just don’t understand it. Most of my life, I’ve sort of trudged through the day, then got a burst of energy late afternoon through the evening. I always wished I was a “morning person.”

My guess is I perpetuated this by arranging my life to suit those proclivities (and I lucked out to have kids that liked to sleep and jobs with flexible hours). Lucky me.
These days, though, I have been feeling a lot of energy throughout the day. I’ve been able to focus more and get a lot of stuff done. I’ll get home from work and marvel at all the things I got done, things I didn’t forget to do, and plans I’ve made for more things to do.
Of course there is a consequence to all this. I’ve been getting pretty darned sleepy by 9 pm, which makes me feel like one of my parents or something. I just run out of steam and have to have a snooze. I often perk back up and can read/watch television a bit later. But I would be a failure on the party scene, for sure.

What Caused It?
I’ve actually started taking some pro-biotics that have all the B vitamins with them along with chicory and something else to make the gut flora all perky. It’s been a couple of months, and lo and behold, not only is my tummy all happy, but I’ve felt more alert and focused. (It’s by United Naturals, but I don’t want to do a commercial for them; you can look them up.)
The promised weight loss has not happened, but I can focus on eating more helpful things, and that should come along, even though menopause changed my metabolism to be even worse! I think the energy means my metabolism is better. I look forward to getting a lot of walking and yoga in each day, which pleases me.
I think I’ll just revel in all this energy. It’s a gift. It feels good to feel good, even when life has its challenges!
PS
It was a sad day today, as one of my coworkers and a member of my team has his last day today.

We had a nice Indian lunch with him where our whole team got to say goodbye, other than the coworker we had bagels with last week, who couldn’t be with us.
I am glad his new job will be close by, so we can still see each other, and we both spend our weekends up north, so Jon: you can’t get rid of me! Good luck!





Right now, though, thanks to talented friends and professionals, all the equipment is working. Lee’s got all the grass mowed, except the designated wildflower area.
And we’ve been able to use the big ole front-end loader to rearrange the raised beds (he couldn’t mow between them where they were). The dogs enjoyed it, too.
On the other hand, it pisses off the mockingbird family. They keep wanting to nest in the digger arm. You’d think they’d learn!







