Can I Take It Easy?

In my current phase of life I have way more energy than I did in the pre-menopausal years. I think I finally have my thyroid and hormones tuned optimally, so I’m much more active. That’s all good!

I’m the new me!

But today, after 17K steps the day before, my head reminded me it had been whacked recently. I had balance issues and more headache than I had before. Then I got nauseated and realized I had a rare migraine. I had things to do and places to go, though. could I make myself stop?

I needed to retreat inside my shell.

Luckily the morning walk was slow and easy, since we took Martha through the Palmetto trail to show her the pump house and the wheel with trees growing through it. I did okay then, distracted by cute frogs and butterfly chrysalises.

We went to historic Gonzales, Texas (I think “historic” is part of its name) for lunch at Lee’s childhood favorite barbecue place, the Gonzales Meat Market. That was fun and delicious, even while dizzy. Lee got me a cool crape myrtle walking stick afterwards, with stones inlaid in it, so I wouldn’t fall down. How sweet!

This is his fancy edited photo.

After that I admitted defeat and realized I was not hiking for mikes today. Instead I slept a long time. Upon awakening I felt better. Whew. Before you start lecturing me, I’ll go to a doctor if I have more symptoms.

Wrens live in our grill. I took this while resting. It’s the male.

I was able to walk the river trail, shortened, and I’m glad I did, because there were wrens everywhere. It was so much fun watching them. I also finally found a snake. It was a pretty ribbon snake. I got pretty hot, so more resting occurred. I really couldn’t do my usual stuff!

After we ate our favorite camping meal, cheese and crackers, I couldn’t stop myself from heading out again. I just wanted to make my movement goal on the watch. This time I didn’t get too hot, and I got some good river photos. I needed a few more steps so I just went a little ways down the swamp trail. I was rewarded by the sounds of a wild turkey and pileated woodpecker. They were cool, but a bit spooky, so I went back!

All is well now. I got my goal taking a short walk with Martha, then we all enjoyed a campfire and s’mores. Of course, I’m wide awake now, thanks to that healing nap.

I never thought I’d ever be a person who felt weird if they didn’t get enough exercise. Where did Slug Suna go?

Do I Have Energy?

What things give you energy?

This question made me laugh. I’m not the most energetic person on earth. But I’m more energetic than I was when younger, thanks to developing outdoor hobbies.

Wood sorrel gives natural energy! Maybe?

Admittedly, one thing that’s giving me energy these days is thyroid pills. Now that I have a dose that doesn’t annoy my gland, I do have more energy and I burn more calories during the day. I feel much more “normal” now in that respect.

Just thought this false foxglove was pretty.

Other things that give me energy are working on fun projects, at work or home. I’m enjoying my current work project and the temperature blanket.

First row of Part 3. Start of September.

When it’s not too hot (it was 104 today) I get energized working with the horses. I just don’t want to stop. Today was another overheating day, though.

Leave us alone. We’re eating.

And going into natural areas makes me extra energetic. I had so much fun running around identifying plants at the watercolor place yesterday! I get almost giddy at times like that.

Ooh! Muskmelon! Thrilling!

However, I’m sort of slug-like much of the time. I enjoy reading, knitting, watching nature and home renovation shows, and pool lounging, quite a bit. But that’s fine. I have an energy balance!

Rain is coming!