This morning dawned chilly and shiny. The chickens were out running in their pen as usual, and new cows are behind us, enjoying a nice, full pond. I’m drinking New Year’s coffee and plan to read a while before cooking my black-eyed peas, so no photos of any of this.
This morning, my friend and insurance agent, Carolyn, posted this:
I like the idea of making a wish for the new year. Hope is something I can muster up right now. I can wish for enough, the word for my year, and not feel let down if 2021 is more of the same.
Probably my best lesson from last year is that life can be okay with lower expectations. Getting through another day with my family all right, the pets beside me, and relatively good health is enough. No need to save the world. Suddenly, this smarmy over-used sentiment works for me:
Might as well enjoy being alive, find humor when you can, and focus on love over hate and divisiveness. Simple and mostly manageable, I hope. I’m still a little worried about the next few weeks from a civility viewpoint, but I’ll be positive. Why not?
There. I’ve set reasonable expectations, won’t forget my resolutions, but won’t be hard on myself or others if we just muddle through and slog through the next few months as best we can. That feels like enough.
For a few years, I participated in the practice of selecting a word of the year. The idea is to look at the year through the lens of the word you chose.
I didn’t do it for a few years, and haven’t since I started this blog. But, through the miracle of figuring out where the option to search my old Facebook posts is located in the interface, I found my choices from previous years. It appears that the 2013 word was “Flexibility.” Good choice.
And here I found out the 2014 word was “acceptance” (that’s done me good ever since!) and 2015 was “vulnerability.” Whew. I’m glad I’m healthy for my age, because I can see how long it takes to really assimilate concepts that require fundamental changes in my outlook and mindset.
I’m not sure how I got out of the practice of setting a word for each year, because I enjoyed it in the past. Maybe 2016 was a hard year for focusing. It was the year we spent at the little casita. That was, indeed, a confusing year. Of course, I’m glad I didn’t pick a 2020 word, as interesting as that might have been.
It took very little meditation to have this year’s word come to me. My year’s focus and mantra need to be this.
Yes. Whatever happens, I want to find it to be enough. I’m not going to push this year. I want to appreciate what I have, how things are, who is in my life, and what happens. I’m not looking for perfection. I want to abide and accept my circumstances. It’s enough.
I encourage you to find your own word for 2021. Please share, if you would like to.
Getting in touch with your emotional truth, by processing feelings to improve the human condition in the 21st century. Living out loud by my motto,"Triumphing over Trauma" 🌈
In light and in shadow, always with ❤