Since I’ve been enjoying the solo part of my stay in Myrtle Beach, I’ve been doing my best to stay in shape, no matter how tempting lolling around in my room knitting and watching movies might be.

Since Lee left, I’ve been heading to the hotel gym and walking as fast as I can while the treadmill goes up and down. I hate when it goes to 9. But I zip along and burn those calories and log those miles. I’m not letting anyone see me to sit-ups, so I save that for in my room. This should at least keep my aerobic and core stuff in okay shape for trying to get back on the horses. I’ll miss a couple of horse events, but I don’t want to push them, either.

Anyway, today I decided to walk outside. After all, it was “only” 90 degrees outside and there was a breeze. So, I went all the way down the boardwalk, at least as far as I’ve ever been. About when I hit the one-mile mark, I realized I was sweating a lot (I’m still not used to the fact that I sweat now, but it’s better than the alternative). By the time I turned around, I was wishing I hadn’t walked so far or that I’d brought money for a beverage.




But, I had no option but to keep going, after a little rest in the shade. I did enjoy some of the improvements they’ve made to the boardwalk and the landscaping. It’s looking a LOT nicer now. They’ve even installed “photo ops” in the little places where there used to be homeless folks hanging out. I’m hoping they found housing or alternate places for those people to hang out.

It’s a lot less crowded this weekend, too, since school is starting or had already started in much of the areas around here. So, other than feeling overheated, I enjoyed the walk very much.

I did make it back to the Ocean Enclave and quickly downed two glasses of water. The pool bar was very pleasant, since it was shady and the breeze was just great. Well, it was pleasant for people sitting there. Sarah was really hot trying to serve a never-ending stream of people wanting their fruity drinks.You can make good money in the summer doing bartending, but it isn’t easy being perky while never stopping.

I enjoyed my reward beverage, which was lime juice, lemon guide, ice and lime vodka. Let me tell you, that was refreshing! By the time I’d seen enough preseason football, I was feeling fine, other t han being covered by sand that had stuck to my sweaty legs.

The moral to this boring story is that you need to stay hydrated if you are going for walks in the sun and it’s hot, even when it’s just normal heat.

Back to reading, knitting, and eating cheese. I love eating whatever the heck I want, which seems to end up being cheese.





















































































































































































































