Tag: frustration

ACK. Here I am again to share with the world that I am fine just the way I am, and all that, but could still manage to tweak a few things. I think we all have situations or feelings we don’t have to deal with or express often and just get rusty. Expressing frustration/disappointment in groups is one of those things. Ugh. I am getting more practice lately, but darn, I would probably prefer less practice. It makes my eye twitch, and with the way my eyelids are sagging, I don’t need even less eyeball real estate.

Generally, when I am frustrated with people, I go take one of my long and rather violent walks, where I physically get the majority of it out of my system, and I plan how to rationally and calmly talk about things. Sometimes, I am told, I am too calm and subtle, and so careful not to hurt people’s feelings, so people can’t tell I am actually trying to get them to do something. That’s one of those things I can’t quite get rid of from how I was brought up, and actually something I like, since I prefer to get feedback and direction in a helpful and calm way.

It doesn’t help things that I know I come across pretty intense when I finally do try to say something firmly, and that it has cost me friends and upset colleagues. Still, I do get frustrated sometimes. I usually ask myself if telling people about it will do anything to improve the situation or change behavior. If it won’t, it’s back to the violent walks and not causing unnecessary strife.

In the past month or two I’ve received feedback that I need to “stand up for myself” more and let people know very clearly how they haven’t lived up to my expectations, when it’s important. I’ve also been letting some issues in the workplace get under my skin to where I’ve become irritable and I could see that the issues were affecting other colleagues. I really needed to say something and get things back on track, because I was pretty sure that bringing the issues up might actually have a positive effect in the long run, even if people got upset in the short term.

Since I don’t do this stuff very often, I was not as eloquent as I could have been, and of course, one person thought I was directing it all at them, but at least I made it clear that some things really do need to change.

And I had a good talk with the person who was upset, and came out with some helpful steps to making things better for all. I’m going to give myself a hearty CAW CAW and put this in the Celebrate All Wins category.

All the Venting

I was totally knackered, as they say in places outside the US, after all my meetings and chats yesterday. I was not the only frustrated one, so I engaged in a lot of active listening, reflecting, and venting of my own. Luckily, the venting led to productive ideas, plans for dealing with the various situations, and best of all, some humor. Thank goodness we can all still laugh! I’m also grateful that the colleagues I work most closely with and trust the most have the same goals I do, which is to produce good stuff that helps our customers succeed. Dealing with people who are focused on making themselves look good or getting a promotion would be sooo draining, so I’m glad I engage in a minimum of that.

Thanks for listening, and thanks to my Master Naturalist and Friends of LLL buddies for bringing some fun into meetings, too!