Wow. I’ve discovered that I’m not alone in having trouble remembering things. That’s another reason I’m glad I have my bullet journal — I can remember what I’m supposed to be doing and am scheduled to do. But, that’s the day-to-day stuff.

Talking to people in my extended circle, I realized that many of us have lost access to our past. One friend said she no longer has memories. Others are having a hard time remembering things when they need to, or remembering whether they told someone something. Lee totally forgot to tell me his car broke down—that’s something you usually remember to share!

We all have a clue as to why this is happening. It’s the stress, the mega-stress, the overwhelming worry and anxiety. We all have COVID stress. No one can avoid having world events stress right now, what with wars, storms, earthquakes, and shootings galore. We have overload from black-and-white thinking in politics, organizations, and families. Many of us have big work struggles. Our brains are full. And so are the brains of the people we encounter. I’m getting stressed just writing this.

Sometimes, you can get your memories back, though, which is why I’m glad I grew up in the age where people took lots and lots of photographs (though nothing like today). Today, for a bit of stress relief, I wandered through my photo album from 1984-1986, which were not my best times (I managed to lose the love of my life and my mom in just a few months), I’ve got to say, but which also had some really good times. I’m so glad I can see both types of memories.

Also, when I was young, I wrote a lot of letters. It was in my blood, since my whole family wrote letters to each other. I found a box from when I was in college and grad school lately, and they reminded me of my journals in that some were a bit embarrassing (I sure fell in love HARD in my twenties, repeatedly), but others reminded me of what strong connections I had to my communities, and that brings me back to today, when I’ve learned from some of those infatuations and heartaches and gained some balance.

I’m glad to be able to dredge some of my memories back up, after all. I hope you enjoy some little glimpses into my box of memories. See if you can come up with some.
