How Nature Deals with Trauma

You may remember that a couple of days ago we were surprised by a fire alarm in the building where we are staying, right in the middle of important meetings I was supposed to be holding. Going down all those stairs, then trying to train people in software from an overly sunny condo balcony was hard on my nerves. I am not convinced that it was traumatic, but it was most assuredly unnerving. I ended up getting rid of all my nervous energy by taking a very, very brisk walk up and down the Myrtle Beach boardwalk, which is about a mile and a half.

Some of the boardwalk area is not even a little sleazy.

I felt a lot better after that and was able to get through the day. I must admit, however, that I walked more briskly than I realized, because my legs still hurt today…and I’m used to doing a lot of walking! I’m sure I look like I’m old and arthritic when I try to haul myself up out of a chair or go downstairs.

Latest reading matter

Anyhow.

Here’s some more of that synchronicity that’s been happening to me ever since I declared myself someone who didn’t believe in such things. I sat down in bed last night to read more from Mark Rashid, the horse trainer who talks about people’s relationships with horses and how horses’ minds work. One of the first stories I read in Whole Heart, Whole Horse: Building Trust Between Horse and Rider was about a horse who had been through some rough times just could not settle down and whose person had tried “everything” to get it to do her bidding. Except one thing.

I feel as if some trauma is about to happen.

Rashid suggested that if the horse wanted to run, to let it run. Sure enough, after the horse ran all its energy off, it calmed down. He shared how his mentor had done the same with another horse that was a bundle of nerves. They just ust let it go run and run until it got all of the nerves out of its system and felt better.

Perhaps I will need to run and run to feel better after this lady takes away the torture device and stops shining scary lights in my mouth.

Huh, I guess that works with people as well as horses, because I’m just great now (other than sore legs), even after enduring a sales meeting!

I think I will take a nap, instead.

I remember letting Drew loose to run and run soon after I got him back in July of 2021, too. He came back much calmer and has not acted jumpy or upset since then. Rashid posits that it’s how animals who get scared often, like prey animals, get rid of their post-scare adrenaline and go back to calmly grazing and otherwise going about their normal prey-animal lives. Interesting.

I may be woozy, but not so woozy that I don’t want to cuddle up with some hay. And my teeth feel better.

Back at the Ranch

As you can see from the photos above, Drew got a visit from Bonnie, the equine dentist, yesterday. He has a cracked tooth, so she looked at it and did some work to make it less likely to get worse. He did just fine and thanks to sedatives, he was not traumatized. Dental care is really important for young horses whose teeth are still coming in, so I’m grateful that she was able to get him seen along with her horses.

Now Drew is back home with his friends at our part of the ranch after his little vacation among the green g

We’ll see if tomorrow brings more adventures than canceled meetings and gale winds, but I’m afraid my fun field trip on another boat tomorrow may be canceled. I may just have to watch the lifeguard making fun tracks in the sand that will soon get overwritten by the high tide. That’s fine. I’m safe and warm and my family is mostly all right.

Book Report: Horses Never Lie

Rating: 3 out of 5.

I read another horse book on my way to South Carolina, Horses Never Lie, by Mark Rashid (2011) (Sara tells me it’s pronounces Rash-idd). It’s the kind of book I enjoy reading, with lots of stories used to make the point, rather than a lot of pontificating and such. It also backs up my gut feelings about horses and explains why some methods of horse training (such as forcing a horse to keep going on and on until it bows to your wishes) make me uncomfortable.

Note that it’s the second edition.

The book talks about passive leadership, a concept Rashid explains in his comments for the second edition to have been a hard one to make sure people understand. I like the idea, and it makes sense after my limited amount of horse observations.

The idea is that horses don’t necessarily follow a leader who pushes, prods, bites, kicks, or hits them (human or horse), but rather a leader who is calm, seems to have a clue what they are doing, and treats them with respect. That’s what passive leadership is. In horses, these leaders don’t set out to lead, they just end up leading because they are the horse with the most chance of keeping the rest of them safe, at least in the other horses’ eyes.

The dominant horse (mare, stallion, or gelding) is obeyed, but never trusted or sought out for companionship. Interesting ideas when you apply them to people. Rashid provides helpful examples, both of how horses act when left to their own, and how they act with people. I know that I’ll be a better horse leader having read this, which is good, because I have been repeatedly told what a sucky leader I am, because I can’t “make” Apache do what I want to do. Now I see that sometimes I am letting him have a say in his life, and sometimes I do need to show him leadership…just the right kind.

In any case, there is always more work to do when it comes to horsemanship, and the big lesson I’m getting right now from the books I read, from my trainer, and from wise friends is that you should take what works for you and leave the rest – but make informed decisions based on your learning. Where did I hear that before? Oh, yeah, back when I was a La Leche League Leader and trying to figure out how to best feed and parent my children. Ha, maybe I’ve just moved on to a different species for my caring and nurturing focus.

By the way, if you’ve read this far but didn’t read the review of the horse book I read before this (hardly anyone read it), I encourage you to read the Horse Brain, Human Brain book. It also provided great insights into both human and horse behavior that can be helpful.

Why the Three-Star Review

You may have noticed that I gave this book only three stars. Well, besides the fact that not every book can have five stars, I just got annoyed by the typos in the book. My guess is that it was self-published, but if I spot three typos in a book, I get disappointed. In this one, I found three separate instances of the letter “a” appearing where there should be a letter “u” in the word. And it wasn’t some weird dialect of English either.

  • Ran for Run, p. 91 and 176
  • Rash for Rush, p. 201

Ok, yeah, editors should not read self-published books. I know that. The last one I read had a whole bunch and the person wasn’t even interested in hearing about them. OK, fine. Hope someone buys it anyway.

By the way, yes, I know my blog has typos. A lot of posts are written on the phone, and my ancient and chubby fingers end up making some doozies sometimes. I would appreciate it if you pointed them out so I can fix them. I typed this post. Let’s hope it’s not too bad.

I’m probably going to read another of Rashid’s books, so I didn’t get all that upset with the typos; I’d just prefer to not see any. Back to staring at the ocean.

Horses Can Learn by Observation

For the five of you who read my review of Horse Brain, Human Brain from this morning, you might find what happened this afternoon really interesting.

Not me. I’m a hen.

The author of that book, Janet Jones, claimed that horses can learn from observing other horses. She shared that she’d seen horses learn to open gates and do ground work just by watching. I didn’t think I’d seen that before. Well, I saw it today!

Kathleen and I were measuring Mabel with the horse height tool we’d found. (16 hands) we accidentally left a gate open, and of course everyone except Dusty went out. We were fine with it, because we knew they’d come back at feeding time.

We’re free.

I ended up out there with them for a while, because I was urgently searching for the beverage cup I’d left somewhere out there. I wanted to take it on my upcoming trip.

I was too slow. Buh.

I watched Mabel as she purposefully strode across the grass. Where was she going? She went to the new trailer! What? She looked all over it for treats.

The grass IS greener here.

Now, she has never been through trailer friendliness training. Only Apache has. She was watching! Wow.

Any more treats on this thing?

By the way, in a minute, Apache walked right up to his former enemy and thoroughly checked it out. Looks like I did a good job with the trailer thing. Now to cut out the treats and just do praise, as Jones suggested.

Freedom. For a while.

I love it when you get validation of new knowledge so quickly. Thanks for escaping, horses.

Book Report: Horse Brain, Human Brain

Rating: 5 out of 5.

There haven’t been many book reports lately, thanks to all that knitting of baby blankets I’ve been doing in my off times. But I did manage to get through Horse Brain, Human Brain, by Janet L. Jones, and I’m glad I did.

Anyone who rides, trains, or just loves horses will want to read this book, because it sure helps you understand what’s going on in the “noggins” (the word Jones uses repeatedly) of our equine friends. It will make interacting with them much more successful and rewarding.

I have to like Jones. Once I read her biography and saw that she wrote her dissertation on how brains process ambiguous words, I knew she was a like-minded soul in more than just mutual love of horses. (Little known fact, after pragmatics and syntax, my favorite subject in my academic career was neurolinguistics. I came very close to studying that in grad school. I guess everything would have been different, so I’ll just drop that tangent.)

I have a brain? Whoa.

Readers of this book will find a lot about how brains and neurons work, but Jones does a great job of explaining technical terms in ways that are relatable to your average horse-loving human. She also provides a great glossary you can use if you forget what the hypothalamus does, or something akin to that.

My brain tells me to eat more grass. It makes me happy, as you can tell. Dopamine.

You’ll also find stories of real people and real horses to back up the scientific information Jones shares, which really helps you see how knowing the way a horse thinks can help you with your own horses.

I have to say that my biggest takeaway was that horses don’t have prefrontal cortex. Zero. None. That’s the part of the brain that lets us plan and evaluate a course of action before doing something. A horse, as a prey animal, can’t afford to mull over the options when a mountain lion is approaching. They need to run first and think later. Just knowing that little tidbit helped me a lot.

Pardon me, but when is the donkey brain book coming out?

The other part of the book that fascinated me was her assertion that horses and humans are two of the few (if not the only) examples of two different animals communicating instantly, almost as one, which is what a good horse and rider pair do. Jones explains how our brains and muscles coordinate in a feedback loop to each other.

I’m hoping Jones’s work encourages more research into how the equine brain works, even though horses do not make ideal research subjects (they are expensive to maintain and not particularly interested in cooperating!).

Want to know more? Get this book. I’m glad Tarrin recommended it to her students. Even if you aren’t a horse person, the information on how our brains work together is just plain interesting.

Book Report: Phosphorescence

Rating: 5 out of 5.

My husband, Lee, heard some people talking about this book on one of his podcasts, so he ordered it for me as a Christmas present. He said it just sounded like something I’d enjoy, and he was right! I’m so glad to have come across Phosphorescence: A Memoir of Finding Joy When Your World Goes Dark, by Julia Baird (2021). I found myself underlining numerous passages and recommending the book to others after just a couple of chapters.

Julia Baird, an Australian journalist who has had her share of darkness thanks to three bouts with cancer, shares with us the things she has done and the beliefs she holds close that have enabled her to hold joy in her life. They may be things I already knew, but I sure enjoyed the way she put them. I guess there’s a bit of confirmation bias in my enjoyment of this book, because the things that make her happy seem to be, in many cases, the same ones I turn to over and over again.

I’ll have to take her word for it that swimming long distances in the ocean before sunrise makes one happy, so I’m substituting working with horses for that one. I love the idea, though, that we all have an inner glow, sometimes literally, and that there’s a phosphorescence in us all.

The book’s a memoir, so we learn a lot about Baird as we read it, as well as about some of the pretty amazing folks she’s gotten to know in her journalism career. But most important is learning how hard she has worked to find the sources of joy in her life and seeing how gracious she is with sharing her innermost thoughts, including her spirituality.

Now, we all know I’m not fond of institutions, particularly religious institutions, and even of institutions that I have been saddled with by virtue of being born the person I am (political systems, business shit, etc.). I don’t think Baird is very fond of them either, especially patriarchal ones, but I ended up loving her religious chapters toward the end, because she lovingly reminded me that there is a version of Christianity that truly is about love, peace, and caring for the weak and powerless. And she talks about how her beliefs fit in with other religious paths, so I didn’t feel like she was out to convert, only to explain.

That was at the end of the book. The beginning, where Baird talks about how being around trees and other plants heightens our happiness and how being around water makes things even better…that’s the part I underlined a lot. Baird also explains why silence is also important (and by that she means absence of human sounds–nature sounds are good). That is making me laugh since I’ve been listening to a guy drilling a hole in my fire pit all day.

I honestly don’t want to tell you all the ways Baird talks about how we can keep ourselves positive in dark times, to encourage you to read this for yourself, but one thing that was important helped me understand my impulse to write out my thoughts, my feelings, and my mundane experiences in a blog. Women’s stories have been hidden by history, or saved in subtle ways like quilts and embroidery. When letter writing became possible, women wrote and wrote, but how much was saved?

Our history and our stories are important too, even if we don’t rule a country or run a company. Each of us humans has a story, and it is good to share them with others. Sure, all we used to have was verbal storytelling, but now that we have access to other ways to share, Baird encourages us all to do so. So I’m going to share my wild and imperfect life right here, and I hope you, too, find a way to bring joy in your life by noticing the small things and sharing them.

Book Report: Oh, William!

Rating: 5 out of 5.

Another Elizabeth Strout book is now under my belt. I started it a while ago, then a few other things pushed their way into the queue. I was also savoring it. I do love to read the words of the fictional Lucy Barton, and that’s what all of Oh, William! is.

I love the white tulips on the cover (which are a part of the book)

Elizabeth Strout could make Lucy Barton walk across the room to go to the toilet and I’d find it poetic and striking. That’s just how Lucy’s thought processes come across to me. Even though Lucy doesn’t stray from her theme that you can really never know what’s going on in anyone else’s mind, it’s great to see her come to that conclusion over and over again, especially when it comes to her first husband, William.

Lucy has always felt like an outsider from the rest of the world, thanks to have been brought up in an isolated setting with no media or other outside influences besides school. William was, in her view, a safe haven. The plot, such as it is, revolves around Lucy slowly realizing he actually never was that.

The contrast between William and Lucy’s second husband, David, could not be stronger. David was warm, loving, and comfortable, while William was one big, scary (but fascinating) mystery to Lucy. I had so smile as I realized that Lucy just could never shake William out of her system.

William had a glamorous mother who it turned out, was not from glamorous roots at all…much like Lucy. The other subplot had to do with this woman, Catherine, who abandoned her first child…much like Lucy felt she had abandoned her daughters (but really hadn’t).

Enough about the plot. You read these books more for the way the plot presents itself and the language Strout uses to express the ideas in Lucy’s head. It’s just so, so wonderful.

Now. After I finished the book, I began wondering why I feel a kinship with Lucy and how she relates to the men in her life. It then dawned on me. I’ve had my own William and David. I literally worshipped my high school boyfriend, but in the end I had to get away to be myself. And he was much like William. And his mother was exactly like Catherine (from poverty in Mississippi to a glamorous adulthood).

But it was how Lucy felt about men that struck me. She viewed love like I did much of my life, and I never realized anyone else was like that. I always thought I was very odd. But, certain circumstances where love is sort of withheld from you can lead you to not trust yourself to really love people, so you sabotage relationships. Huh. I’ve done that. Repeatedly.

Stopped now.

Gosh, I’m glad Lucy is seeing things clearly, now that she’s my age. I hope I am, too. And if this review doesn’t make sense, well, it’s because I don’t make sense, either. Do any of us? I’ll ask Lucy in the next book.

Book Report: Atlas of the Heart

Rating: 2 out of 5.

Here’s the review of Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience, by Brené Brown (2021) that I promised recently. I think I am growing tired of self-help books or something, because this one didn’t impress me as much as some others I’ve read.

Pretty cover.

There were good parts to this book, which consists mostly of a discussion of a wide range of human emotions, which it turns out there is no agreed-upon number of nor many firm definitions. I enjoyed learning the difference between envy and jealousy, as well as pride versus hubris. Pride can be good. Hubris is not a good thing to have. You think you’re great, people think you’re awful, but you don’t care. Sound familiar?

I was disappointed that some of the emotions didn’t get much discussion. I would have liked more information on many of the complex ones. It felt like Brown just stopped at random points, inconclusively.

I liked this one. P. 244.

Anyway, the last part of the book is about a new grounded theory of meaningful connection. I’m all for meaningful connection. Combined with her concept of “near enemies,” Brown defines how to develop grounded confidence, the courage to walk alongside others, and practice story stewardship. The last is interesting to me, as it has to do with listening, believing and acknowledging, without giving advice, taking over people’s stories, or putting others down.

I think this is useful, but not as earth-shattering as it has been made out to be. A lot is common sense. Oh well, it’s helpful information, but it came across like a PowerPoint presentation not a full-fledged explanation. I’m being nit-picky.

And I’ll be eternally grateful for the concept of foreboding joy.

And one more thing. A whole lot of the book is quotes from her earlier books. It seemed a bit like padding. But hey, it’s on really nice paper and has lots of colors. I like colors.

Book Report: The Lincoln Highway (or a Fine Way to Spend a Couple of Days Off)

Rating: 5 out of 5.

It’s been a while since I did a book report, but no, it’s not because it took me that long to read The Lincoln Highway, by Amor Towles (2021). I spent the last number of weeks knitting and reading magazines (and I admit, not reading very much of Oh, William, by Elizabeth Stroud, to savor it). This big, fat book of 500+ pages took me only three days to read, because once I started, I kept saying, “One more chapter…” many chapters in a row. Yeah, it was a good book.

Maybe there will be a volume 2 and they will finish going down the highway.

Once again, I am grateful to the Bobcat Book Club for deciding on a book that I’d never have chosen for myself based on its description. But y’all, if you want to take some time away from your troubles and go on a Heroic adventure about Heroic adventures, here’s a book for you! I can easily see this book becoming part of undergraduate humanities classes where you assign The Odyssey and every other epic journey…then conclude with this book and tell the kids to go write their term paper on the themes therein.

I give Amor Towles a lot of credit for building out the many heroes, both tragic and triumphant, who flow through the book, weaving and interweaving their stories and adventures into a big ole bundle of enchantment. You just can’t wait to find out who does what next or to fall deeply into the backstory that makes you think you’re suddenly in The Canterbury Tales. Geez, this book really IS like a long demo of all the forms of storytelling in Western Civilization, all presented in modern language. I’m glad Towles didn’t try to shorten the book by skimping on any of the stories. Stories are important, all of them, and that’s what he tried to convey in this book!

This is one of those kinds of books where you find yourself growing so fond of the characters that you don’t want it to end. They are all so multi-faceted, and of course, each hero has his or her own fatal flaw. You can draw a lot of lessons from them, too, like how people who are labeled “criminals” may well not be and people who label themselves as “good guys” may not be. A little bit of humanity makes a story a lot of fun and will get you through any overly contrived coincidences and improbably good timing.

I invite you to sit down and get to know Emmet, Billy, Duchess, Woolly, Sally, Sarah, Ulysses, Pastor John, the nuns, and of course, “Dennis,” the only completely unlikeable character in the whole book, who is never without his quotation marks. Adventure awaits!


(And hey, thanks to all of you who were so fascinated by photos of an old cabin that I had my biggest day of blog stats ever yesterday. I do know book reviews are not the big hit generators.)

Book Report: A Year in Provence

Rating: 3 out of 5.

This is certainly not the kind of book I usually read, but it’s what the Bobcat neighborhood book club chose, and I want to stay in the book club, so I read it. As many of you who read this book years ago already know, A Year in Provence, by Peter Mayle, came out in 1989 originally. The copy I have contains an update from ten years later.

Much wine and pastis are consumed in this book. And why is that doomed fox smoking?

This would not be a beloved best-selling novel if it didn’t have its charms, and Mayle most assuredly can paint a picture of a culture in just a few words and a few bucolic tales of the neighbors and neighborhoods. I think any Francophile would just love the little vignettes and word portraits of the people in a remote area of Provence and how their activities and non-activities change from season to season.

There’s the problem. I’m not, alas, a Francophile, even though I once married one and have beloved friends who adore France. Too many years of watching French cinema could be a cause. Or it could be the particular set of grumpy, chain-smoking French people with strong superiority complexes I’ve known. (Before you rebuke me, I realize there are plenty of people in this continent who could be characterized similarly.

I didn’t find the way the contractors working on the house just disappeared for months with no warning nor any explanation (this may be because our pool workers have done the same). I didn’t find the smelly, mean-spirited neighbor, who Mayle seemed totally enchanted with, at all fascinating. He reminded me of half of Milam County, Texas.

And I know he was a sweet old man with much going for him, but Mayle came off to me as someone with more money than he knew what to do with, and no ability to make his own decisions. He just went along with everyone else and their ideas and timetables. Oops, I hope I didn’t just describe myself. I may have described how I must come across sometimes (I assure you; I do NOT have more money than I know what to do with–each horse and swimming pool expenditure comes with sacrificing something else and with the sad bonus of annoying my dear spouse).

This book review is not about me, it’s about Provence, an area of France where it gets quite hot and is often very windy…much like Milam County. Maybe I found too much of my own life in this book to find it a real getaway.

Oui, c’est un gros trombone – I did not know paperclip was “trombone” in French.

And also, I’m a linguist and all that, but I didn’t know what a lot of the words in the story meant. I’m not ignorant in French, but I wish more context from which to figure out the meanings of some of the liberally sprinkled French words and phrases had been included. Some of us studied Spanish, you know.

Still, anyone will enjoy some of the little bits you learn about Provence, the stories of grapes and mushrooms, and learning about how hunters of over thirty years ago a lot like the ones are today (they need their modern conveniences!). At least there is a lot less trash on the side of the road after hunting is over in Texas. You can enjoy a few days with this book and not get upset, angry, or bored, so it’s worth a shot.

Monsieur Renard is not happy about what is happening to the fox on the book cover.

My favorite part of reading A Year in Provence, though, was that I got to use my new bookmark that I got in Breck. It’s a cool fox, or dare I say, renard, on it. Its little face looks très amusant” peeking out from the top of a book. I can’t wait to use it again.

Book Report: Anything Is Possible

Rating: 4 out of 5.

Here’s one more Elizabeth Strout book. This is not exactly a sequel, but it builds upon the events and actors in My Name Is Lucy Barton. Anything Is Possible impressed me, because it has the same people in it, but is a completely different type of book than the book about Lucy. Here, you hear about all the folks she encountered in her book and insisted she didn’t know anything about or understand.

And it quickly becomes clear that Lucy was right. Each of the people you learned a few facts about from Lucy or her mother before has a complex and interesting story to tell, with their own deep regrets, shame, and accomplishments. I was surprised over and over at how the people I encountered in the first book changed as they aged and had experiences.

There’s a theme of people surviving the loss of their mothers, many by having their mother just up and leave, others by having them pass away young. That made me empathize a lot, since I always felt like my mother was never really all there the whole time I knew her, even though I loved her an all her flaws. The same seemed to be true of almost everyone in Anything Is Possible, too. It warmed my heart to see estranged siblings realize their love for each other and estranged children realizing they love their parents (even the ones who were unacceptably eccentric, bordering on abusive). That gives me hope for my own situations, and that’s a thing that makes me really careful.

My view while reading.

Strout is right, anything IS possible. You also can’t predict what’s going to happen with people. Even the most broken of us can rise above early experiences, but it’s not guaranteed, either. Strout did a masterful job of showing us that “stuff happens” to everyone, but we will all learn, grow, and remain able to love.

Anything is possible. I am happy, content with my life situation, and no longer dwelling on my own shame, doubt, or eccentricities.

I hope you get a chance to read both of these books, and read them in close succession. You’ll experience complex emotions, but in the end, you’ll be realistically optimistic about humans and their resiliency.