This is one of the most interesting times in my life, at least as far as my mental state goes. Why so interesting? Oddly enough, it’s because I’m not in a tizzy about anything. It’s not because my life has suddenly turned out to be like I imagined adulthood would be as a child, where you go to work, come home and do hobbies, enjoy a meal with your loving spouse, and sleep soundly, knowing you have the money to pay all your bills. Nope, that’s not it.
Rather, as I’ve mentioned in other blog posts, it seems as if all the things I have been working on to become my best self have taken effect, at least for the most part. Like what, you ask?
First, I had to accept myself the way I am. I’m human, with some issues that led me to develop some habits and tendencies that might bug people (let’s see, over-reacting to perceived criticism, crying when confronted angrily, problems with being “yelled at” or picked on, sarcasm, coming across as “looking down” at people…whatever). It’s weird, once I convinced myself that it was okay to be who I am, so many of those behaviors lessened. I haven’t cried in AGES other than when totally appropriate (death of people and dogs I love, mainly).
Today my husband and I were talking about our long-term personal goals. I said that my most important one right now is to remember to live in the moment. It’s becoming more and more of a habit over the past few years, and while my meditation practice has helped, I honestly give most of the credit to spending time at the Hermits’ Rest.
Being away from all the traffic, people, and noise in Austin is a real balm for my soul. And while there are things I must do, like feed the animals, water the plants, and such, even those chores provide me the opportunity to just enjoy what I have here. To me, nothing smells better than my horse on a hot day, and it’s hard to be all involved with outside issues when you are looking for beautiful eggs in the hen house.
Plus, the darned dogs make us smile all the time.
Part of what I like about this place is that it isn’t all fancy or full of spectacular beauty (I was comparing it to a friend’s hike in the Blue Ridge Mountains, where my dad came from and where the natural beauty is so thick it is almost overwhelming). You have to look for the amazing natural wonders in central Texas. And that looking makes you slow down and really SEE what’s around you.
That’s been a real gift for me. I’ve always been an observer, but the years spent on this ranch have helped me hone it to where I just can’t help but stop and really look at what’s going on around me every day. I think my mental health improvements alone have made the purchase of this land and construction of our house worth it! After all:
By the way, if you look at the limestone on the house, you’ll see it is full of fossil shells. This layer of the limestone is called the “rattlesnake” layer, because the fossil shells look like rattlesnake rattles. This limestone came from a quarry near Georgetown, Texas, which is not too far from us. I love being surrounded by fossils. I’ll post more on them another time.
This informally Zen-like goal of taking the time to enjoy where I am and who I am at any moment is why I am so fervent about protecting our natural areas, our plants, our wildlife, and all who live here. People need to connect to the earth. I think it’s a basic need.
What about where you live? Is it easy to live in the moment? Can you find the beauty wherever you are? I hope so, because it’s everywhere (including the Bobcat Lair, our Austin house).
Getting in touch with your emotional truth, by processing feelings to improve the human condition in the 21st century. Living out loud by my motto,"Triumphing over Trauma" 🌈
In light and in shadow, always with ❤