Tag: the past

Thinking about…Right Now

Do you spend more time thinking about the future or the past? Why?

This is another trick question. I’m doing my best to stop myself if I start dwelling on the past (except good memories!). And I don’t think it’s healthy to do what I call pre-worrying about what might happen if circumstances go in ways we would like to avoid. That leads people like me to worse anxiety or even ulcers.

This chain got up on the gate thanks to worrying about future dog escapes. The big dogs could climb it.

I think one of the most helpful things I’ve learned from studying Buddhism is the idea of living in the moment. The more I do this, the more content I am in my life and the more joy I can find.

A part of the past I do like to think about is when this cute kitchen was built. We want to preserve it in our renovation. Retro chic.

No one can prevent thinking about the past and future all the time. What I try to do is see what can be learned from past events, and I try to figure out what I can control or affect positively in the future. I learned that from my spouse’s study of Stoicism. It’s made a huge difference for both of us.

Daily Birds

Today was wet and chilly. In the morning there were mostly the usual birds. But it was so quiet that I could hear wing flaps from vultures flying over. Merlin identified three birds that were surprising because we aren’t in their range: Swainson’s thrush, Black-capped chickadee, and Western wood pewee. Maybe the storms brought them over. Or maybe there was a software glitch. The chickadees look really similar but have different calls, so you’d think that would be right. It’s a mystery.

I turned the app on in the late afternoon to see if there were any different birds, and sure enough, there were two ducks, the common mallard and blue-winged teal. I’m hearing lots more ducks and geese this year!

Hey, a picture of both!

No Fun Being Sickly

Nope. It ain’t fun. But at least I diagnosed myself correctly!

So, my thyroid numbers were low and my metabolism was, shall we say, sloth-like. I had a low heart rate, was tired a lot, etc. So the Physicians Assistant I go to started me on medication, the standard dosage. Starting about five weeks ago, I took it correctly every morning before eating, and was proud of myself.

Sloth. Photo by Daniella Maraschiello

About two weeks ago, I started having a sore throat. I chalked it up to allergens or something. When the time came to renew the prescription, I wrote the PA and mentioned the sore throat, in case it might be my thyroid. He said it was probably just what was going around.

Me and my sad thyroid

What I knew was that I’d experienced an inflammation in my thyroid before. I was trying to prove to my kids’ dad that I could be all thin and athletic. I rode my fancy bike every day and impressed myself with my weight loss. I looked hot, for me. But I had a sore throat. Sure enough it wasn’t just the exercise making me lose weight. It was my thyroid going into overdrive. Dang.

I got all fixed up from that and was ok and thin (but not athletic enough to keep the spouse). Then I started experiencing horrible and weird pains (while the spouse was off cycling in the Italian Alps and meeting his buff future wife). It turned out the sudden weight loss had broken my gall bladder. It was not my best year. At least the spouse waited to move out until I recuperated from removing it. I appreciate that!

Italian alps. Wikipedia.

The point behind this trip up and down the Alps of memory lane is that I know what an inflamed thyroid feels like. That’s now established, as well as my lack of bile regulation.

Last night I had trouble sleeping, so I decided my throat pain was probably not some virus. I peered into it with my phone flashlight and didn’t see signs of strep. So I went back to the local clinic.

Where it hurts.

Thankfully, the other practitioner listened to me. She also felt my throat. That hurt. But yes! I DO have thyroiditis. The plan is to reduce the dose of the thyroid hormone so I won’t be a sloth but I won’t be zipping around either.

I’ll go back next week to reevaluate my precious glands. If it isn’t better, I get an ultrasound.

Hurry up, Mabel. She wants to exercise me.

Send me good vibes! I do not enjoy being sick. It’s been really hard trying to get the horses exercise, between the heat and the pain. They are sweet and patient as we do maneuvers at a walk on the hard, cracked dirt. But we aren’t exactly having fun.

I’m not having fun and you aren’t even riding me.

I do feel vindicated. I was not being a hysterical woman. I really am a bit out of whack (physically). We know I’m a pretty whacky person mentally!