Walking Wherever I Am

How often do you walk or run?

Hmm, I’m assuming they mean walking or running for exercise, because those of us who are able to walk do it most days. Movement is life. If I couldn’t walk, I’d do something to get around, depending on my ability.

This palo verde is moving, so it’s alive.

As for exercise, I don’t run other than to chase an animal or the postal carrier. I’ve tried running as my exercise but I don’t like it. It hurts my knees.

Maybe I’m slow as this guy, but I don’t mind.

Walking doesn’t hurt me, other than the ball of my right foot after a couple of mikes. You can also see your surroundings better when you walk, which I like.

Today I saw a climbing milkvine and an assassin bug.

I’ve walked most days for many years. When I walk to build fitness, I go pretty darned fast. I may walk faster than I jog. I have to slow down for others.

Lee doesn’t walk very fast, but he doesn’t stop as often as I do.

For many years I’ve walked with dogs. They mess up my goals with all that sniffing, peeing, and pooping, but you neat more people walking dogs. Anita meets SO many people walking Pickle. What a way to make friends.

Carlton walks himself now.

Now, walking in nature is my favorite. You may have noticed that if you’ve read more than a few of my posts. The problem with that kind of walking is that I stop so often. I can’t call my hobby hiking, because I don’t exactly hike, I meander. I pause, I admire, I get curious. That’s my idea of a good time.

Look up there!

I’m glad I got to walk with Lee in the Bamberger Nature Park in northwest San Antonio. It must be beautiful there in the spring, but I managed to find interesting plants even after the dry summer.

The weather was bright and warm, but there was a nice breeze. I had fun. So did my spouse, because I didn’t walk TOO far. I was overdressed. Enjoy the scenery.

I think you can tell I was having fun.

How Nature Deals with Trauma

You may remember that a couple of days ago we were surprised by a fire alarm in the building where we are staying, right in the middle of important meetings I was supposed to be holding. Going down all those stairs, then trying to train people in software from an overly sunny condo balcony was hard on my nerves. I am not convinced that it was traumatic, but it was most assuredly unnerving. I ended up getting rid of all my nervous energy by taking a very, very brisk walk up and down the Myrtle Beach boardwalk, which is about a mile and a half.

Some of the boardwalk area is not even a little sleazy.

I felt a lot better after that and was able to get through the day. I must admit, however, that I walked more briskly than I realized, because my legs still hurt today…and I’m used to doing a lot of walking! I’m sure I look like I’m old and arthritic when I try to haul myself up out of a chair or go downstairs.

Latest reading matter

Anyhow.

Here’s some more of that synchronicity that’s been happening to me ever since I declared myself someone who didn’t believe in such things. I sat down in bed last night to read more from Mark Rashid, the horse trainer who talks about people’s relationships with horses and how horses’ minds work. One of the first stories I read in Whole Heart, Whole Horse: Building Trust Between Horse and Rider was about a horse who had been through some rough times just could not settle down and whose person had tried “everything” to get it to do her bidding. Except one thing.

I feel as if some trauma is about to happen.

Rashid suggested that if the horse wanted to run, to let it run. Sure enough, after the horse ran all its energy off, it calmed down. He shared how his mentor had done the same with another horse that was a bundle of nerves. They just ust let it go run and run until it got all of the nerves out of its system and felt better.

Perhaps I will need to run and run to feel better after this lady takes away the torture device and stops shining scary lights in my mouth.

Huh, I guess that works with people as well as horses, because I’m just great now (other than sore legs), even after enduring a sales meeting!

I think I will take a nap, instead.

I remember letting Drew loose to run and run soon after I got him back in July of 2021, too. He came back much calmer and has not acted jumpy or upset since then. Rashid posits that it’s how animals who get scared often, like prey animals, get rid of their post-scare adrenaline and go back to calmly grazing and otherwise going about their normal prey-animal lives. Interesting.

I may be woozy, but not so woozy that I don’t want to cuddle up with some hay. And my teeth feel better.

Back at the Ranch

As you can see from the photos above, Drew got a visit from Bonnie, the equine dentist, yesterday. He has a cracked tooth, so she looked at it and did some work to make it less likely to get worse. He did just fine and thanks to sedatives, he was not traumatized. Dental care is really important for young horses whose teeth are still coming in, so I’m grateful that she was able to get him seen along with her horses.

Now Drew is back home with his friends at our part of the ranch after his little vacation among the green g

We’ll see if tomorrow brings more adventures than canceled meetings and gale winds, but I’m afraid my fun field trip on another boat tomorrow may be canceled. I may just have to watch the lifeguard making fun tracks in the sand that will soon get overwritten by the high tide. That’s fine. I’m safe and warm and my family is mostly all right.