How do you manage screen time for yourself?
Look, I’ve been earning my pay looking at computer screens, well, since they were invented (though I did work as a copy editor and proofreader using pencil and paper for a while). And I was an early handheld device adopter—playing Bejeweled on my Palm Pilot was a great stress reliever during my divorce.

This is to say, I have a good bit of screen experience (of course I have had television since Lassie was on every Sunday). I can’t avoid computer screens as long as I have paid employment in my field of tech writing, but I can try to limit phone use. Hey! I could stop blogging on my phone! Yes! No. It’s fun.

You’d think my nature hobbies would help me escape screens, but the phone comes with me to take all my photos. But, hooray for me, since I’ve taken to leaving my phone outside listening to birds on Merlin Bird ID, I can’t doom scroll for many hours. Weird but it works. Of course, the phone thinks I’m looking at is and racks up time that makes me look glued to the phone, but I’m not!
And of course I read a lot and do all those crafts. So I’m okay with my screen time. Oh, and I make sure not to open up my Finch self-care app more than 2-3 times a day. One can get sucked in.

My point? I don’t think looking at screens is a terrible problem for me. If I’m learning, earning money, interacting with friends, or seeing the beauty in the world, screens do me good. My area of caution is to not read or watch content designed to upset me or insult me. I read one or two posts a day from my incendiary friends (both left and right), then I just move on as soon as I see where content is headed.
That’s it. I just stop. Over generalizing about groups or factions? I keep moving. Mean? Skip. Blatantly wrong but not open to other viewpoints? No response. It works. Now I mostly see trees, horses, chickens, yarn, jokes, and for some reason makeup for “mature” skin (which I don’t wear). Just don’t engage unless you think you can accomplish something.
Enough of that. I would have shared how nice the spot we are staying in at Blanco State Park is, but by the time we figured out the latest issue with Seneca the motorhome and I finished working, it was dark. Ugh. The chassis battery is dead. We could recharge it by starting the generator, but that hasn’t worked for months. Have I mentioned that recreational vehicles are prone to breaking? Yes. It’s true.

So yay, we are camping with no air conditioning! So primitive! And no TV! (too dark to set up the system). No, we are just fine, other than the occasional acorn dropping on the roof.