Describe one habit that brings you joy.
Thankfully, I have some good habits. But I’ve been cultivating one for the past year or so that has enhanced my life greatly and consistently brings me joy. It’s listening.

I’m not talking about listening in conversation (which I’m sometimes rather bad at—I’m working on it). I’ve been practicing listening to nature. I know I’ve written about this before, but it’s become increasingly valuable in my mindfulness practice.

I have good hearing, for which I’m very grateful. Now that I’ve been practicing using Merlin Bird ID so much, I can sit in my birding chair with my eyes closed and know what’s going on all around me. I can hear many birds the app can’t, which makes me very happy.

But spending so much time walking and standing in various spots around the ranch has helped me identify much more than bird calls. I can tell what’s flying by from wing flapping. Watch a Cardinal fly sometime: you’ll see a pattern. That pattern is easy to hear because they are the loudest flyers (second are house sparrows). Vulture wings are also easy to hear. I love that sound. And of course hummingbirds and mourning doves have distinctive wing sounds.

When I listen to birds, I hear other life forms. I can tell my favorite bees and bee flies from each other, and I know some of the frogs (bullfrog and cricket frog croaks are easiest). There are always cicadas and crickets in summer. I wish I had an app for those. And the grasshoppers that fly (only females) make loud noises, too.

Whoever said it’s quiet in the country has never been there. Especially when there are cows around. I can identify them chewing (as opposed to horses) and can tell whether I’m hearing them pee or poop. I could do without that.

A listening skill I finally have down is the squirrel. I’ve stopped thinking they are birds. When a squirrel and hawk got into an argument this afternoon, I didn’t try to figure out if it was a Cuckoo or Green Heron. It was a small triumph.

It occurred to me one day that the sounds people make are probably identified by animals. I’ve amused myself lately by not trying to parse the words I hear in restaurants or other busy places, and just hear the sounds people make as noises. I wonder if we’re as annoying as a flock of grackles?

Listening is an important skill to develop. I spent many years developing listening skills in music and languages. But the nature sounds bring me much joy. It’s like the whole world is communicating. Yes, the whole world IS communicating. That’s the Big Picture I need to remind myself about often.