When Your Feelings Are No Longer Squelched

Note: I realize I am a privileged person who has nice things, food, shelter, and a good education. My family that speaks to me does their best to support me. And I am NOT blaming other people for my perception. That’s on me! As I repeatedly state in my personal blog here, I’m grateful for that. No need to point that out to me when I share that I’m struggling.

Feeling bad can distort your perception of reality just like a weird mirror on a trailer.

I feel like shit. I was feeling okay for a long time, and now I realize it is because, like so many people these days, I had used medication to numb my feelings and help me cope with reality. Reality, today, especially if you’re a woman in Texas, Yee-Haw USA, sucks.

Reality is hard on a personal level as well. One thing that medication did for me was enable me to sort of sit back dispassionately and watch how life goes on at the soap opera known as the Hermits Rest Ranch and not let it get to me. Things happen, people do things, I get stuck in the middle of situations I don’t understand. With medication, I just say, “Oh, that’s just so and so being who they are…no need to internalize the consequences.” So, I am able to deal with the kinds of treatment I normally would be devastated by pretty well. I’m able to forgive and just drop things, knowing that we’re all messed up and doing our best.

The best or worst thing about the medications (depending on how you look at it) is that I am able to resist the urge to stand up for myself or call out behavior, knowing that every time I’ve done so for the past few years, I’ve been gaslighted or been treated to that classic technique of being blamed for causing my own problems. Me standing up for myself tends to go horribly, horribly wrong. And it achieves nothing other than upsetting others. So, I’d rather not stir the pot, since I know I’m no better than anyone else, with my sarcasm and things I say when stuff leaks out that aren’t kind.

Now is my life horrible? No. There’s great stuff in my life and right here at the Hermits’ Rest. I was generalizing about difficult experiences that aren’t constant but that, if I’m being honest with myself, are hard on me. Of course, knowing what a hard person I am to be around, I know I’m very taxing on everyone who has to be around me! My only point is that the medication made it easier for me, and that I’m having trouble now that I am feeling things harder. I don’t want to subject the people around me to un-squelched Suna!

Would I like to be my authentic self in my own home? Yes. I could probably relax more. Is it a good idea? No. This is not a safe place to share feelings about the state of the world or my inner dysfunction. I crave peace and love. So, sometimes I have to sacrifice to get one or the other. Don’t we all? Perhaps.

I’d love to share some of the challenges I face here in my personal blog, because I think it’s good to present a balanced picture of life, which is imperfect and not always easy. But there is a long list of things I’ve been requested to not mention. That makes my sharing of my life sound often like I’m living in a paradise of privilege with no problems. But that’s not true. There are health issues with everyone in this family but me (and obviously I have a mental health issue). We have a business that is struggling, I think. Not really sure. I sometimes feel unsafe in my own home, since I’ve given up a lot of my firmly held beliefs so that others can do what makes them feel comfortable. And those vague generalities are as far as I can go. Holding things in can make them leak out in weird ways when you’re unmedicated, though.

For example, there are dreams. Oh my gosh, I have been having horrible dreams about people from my past berating me for all the mistakes I have ever made. That’s quite the parade, let me tell you. My estranged son, his father, numerous people I dated, my father (always my father, who is the reason I am so afraid of being yelled at), friends from high school (including the one I did not have a baby with when I was 17), ex bosses. Whew. I wake up and read bland news items about nature to get the dreams out of my head. They keep coming. I would like to re-squelch them.

It’s overwhelming. I am not coping well.

If you’re my friend in real life, reach out to me sometimes. I suck at reaching out. I hate to intrude. But I realize that vaguely saying I’m not feeling well isn’t too useful either. These are hard times. Many of us are struggling. I’m not alone in having a genuine meltdown and personal crisis. But I want to admit it and say that I’ll listen to YOU if you want to talk.

And I love every single imperfect person in my life. That’s why I’m still here rather than checking out, which is mighty tempting right now. Well, that and the horses. I can’t leave the horses, too. And dogs.

Next, here is what bugs me.

Things I Want to Say (some borrowed from my spouse)

Anyone who has managed to read through my mental health drivel now gets to read genuine opinions by uncensored me. If I piss you off, unsubscribe, block me, or stop speaking to me. You won’t be the first. But people like me keeping quiet, I think, has helped the world get to where it is.

It is every-so ironic that the woman-hating judge Clarence Thomas claims to be an “originalist” and that every word in the God-given US Constitution must be taken literally is not even a PERSON in the original constitution. He is a black guy! FFS!

It is every-so ironic that all the gun worshippers who also claim to worship the God-given US Constitution don’t realize that if we really went by it in its original and perfect state, as delivered by God from Mount Vernon (or wherever it came from) don’t seem to realize that if they are too poor to own the property on which their homes have been set, they would not get to vote. Only land-owners who are also genuine 100% man-humans got to vote in the version handed down by the Blessed Forefathers.

By the way, I read in a book (I know, I’m one of those doomed intellectuals who use those as sources of facts) that the MEN who wrote the US Constitution were, in fact, people, not deities. They drank, swore, cheated on their chattel…err…wives, owned slaves, and made numerous errors, like humans do. Not gods. Not perfect. Not able to predict the future.

And didn’t the God in the Bible used by most Christians say to not have any other gods before HIM? Wait a minute. Guns? Constitutions? Trump? Aren’t those not Jehovah?

DO NOT TELL ME TO VOTE. I VOTE IN EVERY PODUNK ELECTION IN THIS PLACE. I EVEN HELPED ONE PERSON WIN, ONCE. EVERY OTHER REASONABLE CANDIDATE, I DID NOT HELP.

Besides, the people or entities who are creating the society we live in today have nothing whatsoever to do with this illusion that we are voting for who represents us or that those people represent anything other than money and power.

Author: Sue Ann (Suna) Kendall

The person behind The Hermits' Rest blog and many others. I'm a certified Texas Master Naturalist and love the nature of Milam County. I manage technical writers in Austin, help with Hearts Homes and Hands, a personal assistance service, in Cameron, and serve on three nonprofit boards. You may know me from La Leche League, knitting, iNaturalist, or Facebook. I'm interested in ALL of you!

2 thoughts on “When Your Feelings Are No Longer Squelched”

  1. Remember that all the niggly things in life that threaten to rob us of joy are really invitations to come back to the present moment, to remember who we really are, and to lean on love instead of pressure.
    Thank you for sharing, Suna, your feelings are normal and you have a very FULL schedule. The horses and pool help relieve stress.
    One of my goals is to see and hear things without projecting. Just observe and stay curious. All the drama we hear are people’s opinions! No one knows, this SC decision may have more good in it than we realize ( I can’t imagine), but Spirit is always in charge and Along side us. We have the Breath. While we can’t change the world, we can make a difference. Your blogs and postings are always with such respect and compassion. You have every right to be disheartened and super angry, but we never know the whole story.
    I have found Byron Katie’s ‘work’ : https://thework.com/
    to be really helpful when I get a stressful thought. I listen to her podcasts. If you aren’t familiar with Katie (kt) you might want to explore the site. Under podcasts , if you have time, to me, they are amazing.
    I’m not very eloquent, but she has helped me get rid of guilt and things of the past.
    xoxox Love to Drew and more

    Like

    1. You’re so right. Part of my issue is that I’ve lost the helpful ways of thinking about other people’s stuff. I’ll get it back. Just had a few bad days, I hope.

      Like

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